Salad dressings
Girard's Champagne Vinaigrette
12 fl oz
Score
- Ultra-processed
- High in salt
- Contains added sugars
- Contains seed oils
Why it scores 13
Girard's Champagne Vinaigrette scores 13 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Molasses: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better vinaigrettes and Italian dressings
-
Champagne Vinaigrette Dress It Up Dressing · 10 oz/295 mL Not ultra-processed · No added sugars Score 75 out of 100 , 62 points higher -
Champagne Vinaigrette Drench Not ultra-processed · Less salt Score 79 out of 100 , 66 points higher -
Champagne Style VINAIGRETTE Dressing Briannas · 12 fl oz/355 mL Not ultra-processed · Less salt Score 38 out of 100 , 25 points higher -
Raspberry Vinaigrette Dressing Briannas · 12 fl oz/355 mL No added sugars · No sugar Score 65 out of 100 , 52 points higher -
Greek Vinaigrette Cava · 9 oz Not ultra-processed · No added sugars Score 68 out of 100 , 55 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Champagne Vinaigrette
Ingredients
- Sugar minus 20 points
- Molasses minus 20 points
- Soybean oil minus 2.5 points
- Wine minus 1.5 points
- Monosodium glutamate (MSG) minus 1.5 points
- Xanthan gum minus 1.5 points
- Calcium disodium EDTA minus 0.5 points
- Natural flavors minus 0.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 g
- Saturated fat 5 g / 100 g minus 5 points
- Salt 3.5 g / 100 g minus 9 points
- Energy 500 kcal / 100 g minus 3 points
100 − 87.5 = 12.5 → 13
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat and salt (above the front-of-pack "high" level). [16]
Nutrition per 100 g
| Energy | 500 kcal |
|---|---|
| Fat | 50 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Carbohydrates | 6.7 g |
| Sugars | 3.3 g |
| Added sugars | 3.3 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 3.5 g |
Serving: 2 Tbsp (30 g)
Ingredients
- Canola and soybean oil
- white wine (contains sulfites)
- water
- vinegars (champagne and white wine)
- sugar (high concern)
- salt
- mustard seed
- monosodium glutamate
- garlic
- onion
- spice
- xanthan gum
- molasses (high concern)
- calcium disodium edta added to protect flavor
- chives
- tamarind
- natural flavor
Label text, as published
Canola and soybean oil, white wine (contains sulfites), water, vinegars (champagne and white wine), sugar, salt, mustard seed, monosodium glutamate, garlic*, onion*, spice, xanthan gum, molasses, calcium disodium edta added to protect flavor, chives*, tamarind, natural flavor.
Allergens and diets
Contains: Soy, Mustard, Sulphites
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
About Alcohol Use During Pregnancy
“There is no known safe amount of alcohol use during pregnancy.”
cdc.gov
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
Questions and Answers on Monosodium glutamate (MSG)
“FDA considers the addition of MSG to foods to be “generally recognized as safe” (GRAS).”
fda.gov
-
EFSA reviews safety of glutamates added to food
“EFSA re-assessed the safety of glutamates used as food additives and derived a group acceptable daily intake (ADI) of 30 mg/kg body weight per day for all six of these additives.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org