Spices
Mccormick Original Chili Seasoning Mix
1.25 oz
Score
- High in salt
- No additives
Why it scores 79
Mccormick Original Chili Seasoning Mix scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Salt 9.5 g / 100 g: Very high in salt. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 4 points Fiber 22.2 g / 100 g: A good source of fiber. Strong
Capped at 79: High in salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better seasoning mixes and rubs
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Chili seasoning Williams · 18 oz Less salt Score 100 out of 100 , 21 points higher -
Chili powder certified organic Simply Organic · 2.89 oz/82 g Less salt Score 100 out of 100 , 21 points higher -
Ski Country Chili Mix Frontier Soups Less salt Score 100 out of 100 , 21 points higher -
Tomato Basil Soup Mix Frontier Soups · 4 oz Less salt Score 96 out of 100 , 17 points higher -
Chili Powder Spice Supreme Less salt Score 98 out of 100 , 19 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Original Chili Seasoning Mix
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 9.5 g / 100 g minus 9 points
- Energy 278 kcal / 100 g minus 1 points
- Fiber 22.2 g / 100 g plus 4 points
- Protein 11.1 g / 100 g plus 2 points
100 − 12 = 88 → capped at 79
Capped at 79. High in salt (above the front-of-pack "high" level). [4]
Nutrition per 100 g
| Energy | 278 kcal |
|---|---|
| Fat | 5.6 g |
| Carbohydrates | 55.6 g |
| Added sugars | 0 g |
| Fiber | 22.2 g |
| Protein | 11.1 g |
| Salt | 9.5 g |
Serving: 3.667 tbsp. mix (9 g)
Ingredients
- CHILI PEPPER AND OTHER SPICES (INCLUDING CUMIN)
- ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
- ONION
- SALT
- GARLIC
Label text, as published
CHILI PEPPER AND OTHER SPICES (INCLUDING CUMIN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, GARLIC
Allergens and diets
Contains: Wheat, Gluten
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk