Tropicana Pure Premium Orange Juice Original No Pulp
Photo: Open Food Facts contributors (CC BY-SA)

Squeezed orange juices

Tropicana Pure Premium Orange Juice Original No Pulp

355 mL

Score

Excellent 85 out of 100 Medium confidence
  • No additives

Why it scores 85

Tropicana Pure Premium Orange Juice Original No Pulp scores 85 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 14 points Sugars 9.6 g / 100 ml: Very high in sugar. Strong
  2. minus 4 points Energy 48 kcal / 100 ml: Energy-dense for its volume. Info
  3. plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Pure Premium Orange Juice Original No Pulp

START100

Nutrition per 100 ml

  • Sugars 9.6 g / 100 ml minus 14 points
    Strong Very high in sugar. [1]
  • Energy 48 kcal / 100 ml minus 4 points
    Info Energy-dense for its volume. [2]
subtotal−18

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [3]
subtotal+3

TOTAL 85Excellent

100 − 15 = 85


GTIN 00048500017753 · 2026-03-18

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy48 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates11 g
Sugars9.6 g
Added sugars0 g
Fiber0 g
Protein0.8 g
Salt0 g

Serving: 12 OZA (355 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

orange juice

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org