Cheddar cheese

Sargento Sliced Cheddar Cheese

Name: Sliced Cheddar Cheese
Brand: Sargento

6 oz

Good out of 100 Medium confidence

Why it scores 79

Sargento Sliced Cheddar Cheese scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

minus 7 points Salt 1.9 g / 100 g: Very high in salt. Strong
minus 4.5 points Saturated fat 20.6 g / 100 g: High in saturated fat. Counted at half for this whole-food category. Strong
plus 4 points Protein 17.7 g / 100 g: A good source of protein. Info

Capped at 79: High in fat, saturated fat and salt (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Sliced Cheddar Cheese

START100

Nutrition per 100 g

Saturated fat 20.6 g / 100 g minus 4.5 points

Strong High in saturated fat. Counted at half for this whole-food category. [1]
Salt 1.9 g / 100 g minus 7 points

Strong Very high in salt. [2]
Energy 412 kcal / 100 g minus 1 points

Info Energy-dense for its weight. Counted at half for this whole-food category. [3]
Protein 17.7 g / 100 g plus 4 points

Info A good source of protein. [3]

subtotal−8.5

TOTAL 79Good

100 − 8.5 = 91.5 → 92 → capped at 79

Capped at 79. High in fat, saturated fat and salt (above the front-of-pack "high" level). [4]

Serving: 1 Slice (17 g)

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Contains: Milk

Always check the package: recipes change.