Outshine Fruit Bars Mango
Photo: Open Food Facts contributors (CC BY-SA)

Ice creams and sorbets

Outshine Fruit Bars Mango

15 fl oz

Score

Okay 43 out of 100 High confidence
  • Ultra-processed
  • High in sugar
  • Contains added sugars

Why it scores 43

Outshine Fruit Bars Mango scores 43 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  3. minus 11 points Sugars 24.3 g / 100 g: Very high in sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Outshine Fruit Bars Mango

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [4][5]
  • Guar gum minus 2.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [5]
  • Locust bean gum minus 1.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [5]
subtotal−26.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [5]
  • 2 kinds of ultra-processing markers minus 1.5 points
    Emerging Industrial additive classes found: flavoring and thickener, stabilizer or gelling agent. [5]
subtotal−19.5

Nutrition per 100 g

  • Sugars 24.3 g / 100 g minus 11 points
    Strong Very high in sugar. [1]
subtotal−11

TOTAL 43Okay

100 − 57 = 43

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in sugars (above the front-of-pack "high" level). [6]


GTIN 00041548751504 · 2026-07-17

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy99 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates24.3 g
Sugars24.3 g
Added sugars23.3 g
Fiber0.4 g
Protein0 g
Salt0 g

Serving: 1 bar (70 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  5. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  6. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  7. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org