Flavored sparkling waters
Sanpellegrino Ciao! Peach Sparkling Water
330 mL
Score
- Ultra-processed
- No additives
Why it scores 82
Sanpellegrino Ciao! Peach Sparkling Water scores 82 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sparkling water
-
Peach Sparkling Water Soleil · 96 fl oz/2.84 L Not ultra-processed Score 100 out of 100 , 18 points higher -
Strawberry Lemonade Spindrift · 12 fl oz Not ultra-processed Score 100 out of 100 , 18 points higher -
Peach flavored carbonated mineral water Perrier · 11.159 fl oz Not ultra-processed Score 98 out of 100 , 16 points higher -
Unsweetened Lemonade Sparkling Water Strawberry Lemonade Spindrift · 8 × 12 fl oz Not ultra-processed Score 100 out of 100 , 18 points higher -
Belle Vie Sparkling Water Original PurAqua Not ultra-processed Score 100 out of 100 , 18 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Ciao! Peach Sparkling Water
Ingredients
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 ml
- Energy 2 kcal / 100 ml minus 1 points
Bonuses
- No additives plus 3 points
100 − 18.5 = 81.5 → 82
Nutrition per 100 ml
| Energy | 2 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 0.3 g |
| Sugars | 0.3 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 can (330 mL)
Ingredients
- Carbonated water
- peach juice concentrate
- blood orange juice concentrate
- lemon juice concentrate
- natural flavors
- Sicilian salt
- lemon juice
Label text, as published
Carbonated water, peach juice concentrate, blood orange juice concentrate, lemon juice concentrate, natural flavors, Sicilian salt, lemon juice.
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Packaging
Aluminium
Context only: no points in v1.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org