Fruit sodas
Sanpellegrino Aranciata Orange
330 mL
Score
- Ultra-processed
- Contains added sugars
Why it scores 43
Sanpellegrino Aranciata Orange scores 43 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 14 points Sugars 8.2 g / 100 ml: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sodas
-
Orange freeze A Shoc · 16 fl oz/473 mL Not ultra-processed · No added sugars Score 79 out of 100 , 36 points higher -
Orange Cream Zevia Kidz Zevia · 7.5 fl oz (222 mL) No added sugars · No sugar Score 76 out of 100 , 33 points higher -
Orange Soda Zevia · 12 fl oz/355 mL No added sugars · No sugar Score 76 out of 100 , 33 points higher -
Navel Oranges Sunkist · 10 lb, or 4.5 kg (16 oranges) Not ultra-processed · No added sugars Score 100 out of 100 , 57 points higher -
Orange Juice Sunkist · 52 fl oz/1.6 Quart/1.5 L Not ultra-processed · No added sugars Score 85 out of 100 , 42 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Aranciata Orange
Ingredients
- Sugar minus 20 points
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 ml
- Sugars 8.2 g / 100 ml minus 14 points
- Energy 36 kcal / 100 ml minus 3 points
100 − 57.5 = 42.5 → 43
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 ml
| Energy | 36 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 9.4 g |
| Sugars | 8.2 g |
| Added sugars | 6.7 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 can (330 ml)
Ingredients
- water
- sugar (high concern)
- orange juice from concentrate
- carbon dioxide
- lemon juice from concentrate
- orange extract
- lemon juice
- natural flavors
Label text, as published
water, sugar, orange juice from concentrate, carbon dioxide, lemon juice from concentrate, orange extract, lemon juice, natural flavors
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
More fruit sodas on GoodSwap
-
Raspberry Bubbly Soda Poppi · 12 oz Ultra-processedContains non-nutritive sweetenersContains added sugarsNo synthetic dyes Score 47 out of 100 Okay -
Cherry Limeade Probiotic Soda Poppi · 12 fl oz Ultra-processedContains non-nutritive sweetenersContains added sugars Score 49 out of 100 Okay -
Tangy Original Sunny D Dye with an EU warning labelContains synthetic dyesUltra-processedContains non-nutritive sweeteners Score 10 out of 100 Bad -
Sparkling Strawberry Izze · 8.4 oz Ultra-processedHigh in sugarContains added sugars Score 40 out of 100 Okay -
Sparkiling Frost - Strawberry Kiwi PurAqua · 17 oz Ultra-processedContains non-nutritive sweetenersContains added sugarsContains caffeine Score 35 out of 100 Poor -
Black cherry soda Boylan Bottling Co · 355 mL Ultra-processedHigh in sugarContains added sugarsNo synthetic dyes Score 24 out of 100 Poor
More from Sanpellegrino
-
Sparkling Natural Mineral Water Sanpellegrino · 237 mL Score 100 out of 100 Excellent -
Limonata Lemonade Sanpellegrino Score 45 out of 100 Okay -
Sanpellegrino Aranciata Rossa Blood Orange Sanpellegrino · 330 mL Score 47 out of 100 Okay -
Ciao! Peach Sparkling Water Sanpellegrino · 330 mL Score 82 out of 100 Excellent
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org