Shortbread
Walkers Shortbread Festive Shapes
175 g
Score
- High in saturated fat
- Contains added sugars
- No additives
- Seed-oil free
Why it scores 51
Walkers Shortbread Festive Shapes scores 51 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 9 points Saturated fat 17.2 g / 100 g: Very high in saturated fat. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better cookies
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Shortbread Festive Shapes
Ingredients
- Sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 17.2 g / 100 g minus 8 points
- Saturated fat 17.2 g / 100 g minus 9 points
- Salt 0.7 g / 100 g minus 3 points
- Energy 517 kcal / 100 g minus 3 points
- Fiber 3.4 g / 100 g plus 2 points
100 − 49 = 51
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat and saturated fat (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 517 kcal |
|---|---|
| Fat | 31 g |
| Saturated fat | 17.2 g |
| Trans fat | 0 g |
| Carbohydrates | 62.1 g |
| Sugars | 17.2 g |
| Added sugars | 17.2 g |
| Fiber | 3.4 g |
| Protein | 6.9 g |
| Salt | 0.7 g |
Serving: 2 PIECES (29 g)
Ingredients
Label text, as published
WHEAT FLOUR, BUTTER, SUGAR, SALT.
Allergens and diets
Contains: Milk, Peanuts, Tree nuts, Wheat, Gluten
- Not vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastique rigides PET, Cardboard
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk