Belgioioso Fresh Mozzarella Snacking Cheese
Photo: Open Food Facts contributors (CC BY-SA)

Mozzarella

Belgioioso Fresh Mozzarella Snacking Cheese

Score

Excellent 90 out of 100 High confidence

Why it scores 90

Belgioioso Fresh Mozzarella Snacking Cheese scores 90 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. minus 1.5 points Saturated fat 3.5 g / 100 g: Contains some saturated fat. Counted at half for this whole-food category. Strong
  3. minus 0.5 points Energy 250 kcal / 100 g: Energy-dense for its weight. Counted at half for this whole-food category. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better cheese

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Fresh Mozzarella Snacking Cheese

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Saturated fat 3.5 g / 100 g minus 1.5 points
    Strong Contains some saturated fat. Counted at half for this whole-food category. [2]
  • Energy 250 kcal / 100 g minus 0.5 points
    Info Energy-dense for its weight. Counted at half for this whole-food category. [3]
subtotal−2

TOTAL 90Excellent

100 − 10 = 90


GTIN 00031142006612 · 2026-05-12

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy250 kcal
Fat5 g
Saturated fat3.5 g
Carbohydrates0.7 g
Added sugars0 g
Protein5 g
Salt0.2 g

Serving: 1 serving (100 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

pasteurized milk, vinegar, enzymes, salt

Allergens and diets

Contains: Milk

  • Not vegan
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov