Milks

Belgioioso Burrata Fresh Mozzarella Cheese

Name: Burrata Fresh Mozzarella Cheese
Brand: Belgioioso

28 g

Excellent out of 100 High confidence

Why it scores 91

Belgioioso Burrata Fresh Mozzarella Cheese scores 91 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
minus 1.5 points Saturated fat 4 g / 100 g: Contains some saturated fat. Counted at half for this whole-food category. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Burrata Fresh Mozzarella Cheese

START100

Processing

Processed (NOVA 3) minus 8 points

Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]

subtotal−8

Nutrition per 100 g

Saturated fat 4 g / 100 g minus 1.5 points

Strong Contains some saturated fat. Counted at half for this whole-food category. [2]

subtotal−1.5

TOTAL 91Excellent

100 − 9.5 = 90.5 → 91

Serving: 1 portion (28 g)

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

Pasteurized Milk and Cream, Vinegar, Enzymes, Salt.

Contains: Milk

Always check the package: recipes change.

Ultra-processed foods: what they are and how to identify them

Public Health Nutrition · April 2019 · Peer-reviewed

doi.org
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

World Health Organization · Jul 17, 2023 · Agency assessment

“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

who.int