Applesauces
Tree Top Apple Sauce
1.34 kg
Score
Why it scores 100
Tree Top Apple Sauce scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 3 points Sugars 8.9 g / 100 g: Contains some sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Apple Sauce
START100
Nutrition per 100 g
- Sugars 8.9 g / 100 g minus 3 points
subtotal−3
Bonuses
- Simple whole food plus 5 points
subtotal+5
TOTAL 100Excellent
100 + 2 = 100
Nutrition per 100 g
| Energy | 48 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 12.9 g |
| Sugars | 8.9 g |
| Added sugars | 0 g |
| Fiber | 1.6 g |
| Protein | 0.8 g |
| Salt | 0 g |
Serving: 1 serving (124 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
APPLES, WATER, ASCORBIC ACID (VITAMIN C)
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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No Sugar Added Applesauce Mott's · 23 oz (652 g) No additives Score 95 out of 100 Excellent -
Apple Cinnamon Fruit Blend GoGo Squeez Fruitz · 90 g No additives Score 100 out of 100 Excellent -
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Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int