Chips
Off the Eaten Path Veggie Crisp
28 g
Score
- Contains seed oils
Why it scores 79
Off the Eaten Path Veggie Crisp scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.3 g / 100 g: High in salt. Strong
- plus 4 points Fiber 10.7 g / 100 g: A good source of fiber. Strong
Capped at 79: High in fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better vegetable chips and straws
-
Pea Crisps 365 Whole Foods Market · 94 g Scores +15 Score 94 out of 100 , 15 points higher -
Sea Salt Veggie Crisps Scores +17 Score 96 out of 100 , 17 points higher -
Veggie Chips Lilly's Family Foods · 4 oz No seed oils Score 93 out of 100 , 14 points higher -
Beet Chips Naked Rhythm Superfoods · 40 g No seed oils Score 100 out of 100 , 21 points higher -
Vegetable chips First Street · 6 oz No seed oils Score 98 out of 100 , 19 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Veggie Crisp
Ingredients
- Sunflower oil minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 1.3 g / 100 g minus 5 points
- Energy 464 kcal / 100 g minus 2 points
- Fiber 10.7 g / 100 g plus 4 points
- Protein 10.7 g / 100 g plus 2 points
100 − 11.5 = 88.5 → 89 → capped at 79
Capped at 79. High in fat (above the front-of-pack "high" level). [8]
Nutrition per 100 g
| Energy | 464 kcal |
|---|---|
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 67.9 g |
| Sugars | 3.6 g |
| Fiber | 10.7 g |
| Protein | 10.7 g |
| Salt | 1.3 g |
Serving: 28 g
Ingredients
- RICE FLOUR
- SUNFLOWER OIL
- DRIED GREEN PEAS
- DRIED YELLOW PEAS
- DRIED BLACK BEANS
- SEA SALT
- MIXED TOCOPHEROLS (ANTIOXIDANT)
Label text, as published
RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, SEA SALT, AND MIXED TOCOPHEROLS (ANTIOXIDANT).
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More chips on GoodSwap
-
HARVEST SNAPS Lightly Salted Crispy Baked Veggie Snacks Calbee · 3.3 oz (94 g) Contains seed oils Score 79 out of 100 Good -
Baked Original Lay's Ultra-processedContains added sugarsContains seed oilsNo synthetic dyes Score 27 out of 100 Poor -
Simply Naked Pita Chips Stacy's · 28 g High in saltContains added sugarsContains seed oilsCertified organic Score 66 out of 100 Good -
Baked Cheddar & Sour Cream Flavored Potato Crisps Ruffles · 31.8 g Ultra-processedContains added sugarsSeed-oil freeNo synthetic dyes Score 28 out of 100 Poor -
Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes Off the Eaten Path · 6.25 oz Ultra-processedContains added sugarsContains seed oilsNo synthetic dyes Score 52 out of 100 Okay -
Pizza Flavored Potato Crisps Pringles · 158 g Dye with an EU warning labelContains synthetic dyesUltra-processedHigh in salt Score 3 out of 100 Bad
More from Off the Eaten Path
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk