Hunt's Pasta Sauce Traditional
Photo: Open Food Facts contributors (CC BY-SA)

Pasta sauces

Hunt's Pasta Sauce Traditional

680 g

Score

Okay 55 out of 100 High confidence
  • Ultra-processed
  • Contains added sugars

Why it scores 55

Hunt's Pasta Sauce Traditional scores 55 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points High fructose corn syrup: An added sugar. Strong
  2. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  3. minus 3 points Salt 1.1 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Pasta Sauce Traditional

START100

Ingredients

  • High fructose corn syrup minus 20 points
    Strong An added sugar. [1][2][3][4]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [5][6]
subtotal−22.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [6]
  • 2 kinds of ultra-processing markers minus 1.5 points
    Emerging Industrial additive classes found: flavoring and industrial sugar or starch hydrolysate. [6]
subtotal−19.5

Nutrition per 100 g

  • Salt 1.1 g / 100 g minus 3 points
    Strong High in salt. [7]
subtotal−3

TOTAL 55Okay

100 − 45 = 55

Can’t score above 79. Contains high fructose corn syrup, an ingredient of high concern. [1][2][3][4]


GTIN 00027000500064 · 2026-07-11

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy32 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates6.4 g
Sugars4 g
Added sugars1.6 g
Fiber0.8 g
Protein0.8 g
Salt1.1 g

Serving: 1 portion (126 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of: High Fructose Corn Syrup, Salt, Carrot Fiber, Citric Acid, Spices, Natural Flavors.

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. 21 CFR 184.1866 High fructose corn syrup

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Mar 24, 2023 · Law

    “a sweet, nutritive saccharide mixture containing either approximately 42 or 55 percent fructose”

    ecfr.gov

  5. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  6. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  7. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  8. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org