Applegate Naturals Oven Roasted Turkey Breast
Photo: Open Food Facts contributors (CC BY-SA)

Turkey breasts

Applegate Naturals Oven Roasted Turkey Breast

7 oz

Score

Excellent 93 out of 100 Medium confidence

Why it scores 93

Applegate Naturals Oven Roasted Turkey Breast scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. plus 4 points Protein 20 g / 100 g: A good source of protein. Info
  3. minus 3 points Salt 1.1 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Oven Roasted Turkey Breast

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 1.1 g / 100 g minus 3 points
    Strong High in salt. [2]
  • Protein 20 g / 100 g plus 4 points
    Info A good source of protein. [3]
subtotal+1

TOTAL 93Excellent

100 − 7 = 93


GTIN 00025317586009 · 2026-06-01

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy91 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates1.8 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein20 g
Salt1.1 g

Serving: 2 slices (55 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

TURKEY BREAST***, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, POTATO STARCH, SALT, TURKEY BROTH, ROSEMARY EXTRACT, ***TURKEY NEVER ADMINISTERED ANTIBIOTICS, ADDED GROWTH HORMONES, OR FED ANIMAL BY-PRODUCTS

Allergens and diets

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov