Grapefruit juices
Simply Beverages Simply Grapefruit
52 oz
Score
- No additives
Why it scores 91
Simply Beverages Simply Grapefruit scores 91 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 8.8 g / 100 ml: Very high in sugar. Strong
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 3 points Energy 42 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Simply Grapefruit
Nutrition per 100 ml
- Sugars 8.8 g / 100 ml minus 14 points
- Energy 42 kcal / 100 ml minus 3 points
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
100 − 9 = 91
Nutrition per 100 ml
| Energy | 42 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 10.4 g |
| Sugars | 8.8 g |
| Added sugars | 0 g |
| Fiber | 0.8 g |
| Protein | 0.4 g |
| Salt | 0 g |
Serving: 1 portion (240 ml)
Ingredients
Label text, as published
100% GRAPEFRUIT JUICE
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More from Simply Beverages
-
Simply Orange High Pulp Simply Beverages · 52.0 fl oz Score 90 out of 100 Excellent -
Simply Orange Pulp Free With Calcium And Vitamin D Simply Beverages · 1.53 L Score 85 out of 100 Excellent -
Simply Light Orange Juice Pulp Free Simply Beverages · 52.0 fl oz Score 59 out of 100 Okay -
Simply Orange Simply Beverages · 46 fl oz Score 82 out of 100 Excellent
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov