Cereals and their products
De Cecco Farfalle no. 93
1 lb
Score
- No additives
Why it scores 100
De Cecco Farfalle no. 93 scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 357 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Farfalle no. 93
Nutrition per 100 g
- Energy 357 kcal / 100 g minus 2 points
Bonuses
- No additives plus 3 points
100 + 1 = 100
Nutrition per 100 g
| Energy | 357 kcal |
|---|---|
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 35.6 g |
| Sugars | 1.8 g |
| Added sugars | 0 g |
| Fiber | 1.8 g |
| Protein | 7.1 g |
| Salt | 0 g |
Serving: 1 serving (112.5 g)
Ingredients
Label text, as published
Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid,
Allergens and diets
Contains: Wheat, Gluten
May contain: Soy
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic, Cardboard
Context only: no points in v1.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov