Sonoma Creamery Pepperoni Pizza Crisps
Photo: Open Food Facts contributors (CC BY-SA)

Food

Sonoma Creamery Pepperoni Pizza Crisps

Score

Poor 23 out of 100 High confidence
  • Ultra-processed
  • High in salt
  • High in saturated fat
  • Contains added sugars
  • Contains whole grains

Why it scores 23

Sonoma Creamery Pepperoni Pizza Crisps scores 23 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sausage and cured meats: IARC classifies processed meat (cured, salted, smoked or fermented) as Group 1, based on colorectal cancer; each 50 g eaten daily is linked to an 18% higher risk. Regulatory
  2. minus 20 points Sugar: An added sugar. Strong
  3. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Pepperoni Pizza Crisps

START100

Ingredients

  • Sausage and cured meats minus 20 points
    Regulatory IARC classifies processed meat (cured, salted, smoked or fermented) as Group 1, based on colorectal cancer; each 50 g eaten daily is linked to an 18% higher risk. [1][2]
  • Sugar minus 20 points
    Strong An added sugar. [3][4][5]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [6][7]
subtotal−42.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [7]
subtotal−18

Nutrition per 100 g

  • Saturated fat 28.6 g / 100 g minus 9 points
    Strong Very high in saturated fat. [8]
  • Salt 3.4 g / 100 g minus 9 points
    Strong Very high in salt. [9]
  • Energy 536 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [4]
  • Protein 46.4 g / 100 g plus 4 points
    Info A good source of protein. [4]
subtotal−17

TOTAL 23Poor

100 − 77.5 = 22.5 → 23

Can’t score above 79. Contains sausage and cured meats, an ingredient of high concern. [1][2][3][4][5]

Can’t score above 79. High in fat, saturated fat and salt (above the front-of-pack "high" level). [10]


GTIN 00023278501017 · 2026-09-27

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy536 kcal
Fat42.9 g
Saturated fat28.6 g
Trans fat0 g
Carbohydrates7.1 g
Sugars3.6 g
Added sugars3.6 g
Fiber0 g
Protein46.4 g
Salt3.4 g

Serving: 1 portion (28 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

MOZZARELLA (PASTEURIZED PART SKIM CULTURED MILK, SALT, ENZYMES), UNCURED PEPPERONI (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF NATURAL SPICES, SUGAR, LACTIC ACID STARTER CULTURE, NATURAL FLAVORING (INCLUDING CELERY POWDER), PAPRIKA COLOR EXTRACT), BROWN RICE, SEASONING (SUGAR, SALT, SPICES, NATURAL FLAVORING), CONTAINS: MILK

Allergens and diets

Contains: Milk, Celery

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. IARC Monographs evaluate consumption of red meat and processed meat (Press Release No. 240)

    International Agency for Research on Cancer (WHO) · Oct 26, 2015 · IARC

    “Processed meat was classified as carcinogenic to humans (Group 1), based on sufficient evidence in humans that the consumption of processed meat causes colorectal cancer.”

    iarc.who.int

  2. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  4. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  5. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  6. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  7. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  8. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  9. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  10. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org