Simple Truth Ultra thin crust Italian style veggie
Photo: Open Food Facts contributors (CC BY-SA)

Frozen snacks and starters

Simple Truth Ultra thin crust Italian style veggie

112 g

Score

Okay 42 out of 100 High confidence
  • Contains added sugars
  • Contains seed oils

Why it scores 42

Simple Truth Ultra thin crust Italian style veggie scores 42 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
  3. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Ultra thin crust Italian style veggie

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Fruit juice concentrate (sweetener) minus 20 points
    Strong An added sugar. [1][2][3]
  • Canola oil minus 2.5 points
    Emerging High in omega-6 linoleic acid. [4][5][6][7]
subtotal−42.5

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [8]
subtotal−8

Nutrition per 100 g

  • Sugars 6.3 g / 100 g minus 3 points
    Strong Contains some sugar. [1]
  • Saturated fat 3.1 g / 100 g minus 3 points
    Strong High in saturated fat. [9]
  • Salt 1.2 g / 100 g minus 5 points
    Strong High in salt. [10]
  • Energy 205 kcal / 100 g minus 1 points
    Info Energy-dense for its weight. [2]
  • Fiber 6.3 g / 100 g plus 4 points
    Strong A good source of fiber. [2]
subtotal−8

TOTAL 42Okay

100 − 58.5 = 41.5 → 42

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]


GTIN 00011110125316 · 2026-01-06

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy205 kcal
Fat8 g
Saturated fat3.1 g
Trans fat0 g
Carbohydrates28.6 g
Sugars6.3 g
Added sugars1.8 g
Fiber6.3 g
Protein6.3 g
Salt1.2 g

Serving: 112g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

CRUST: organic wheat flour, water, organic salt, organic yeast, organic sugar, organic canola oil, extra virgin olive oil; Crème fraîche sauce: pasteurized organic cream, crème fraîche, water, organic wheat starch, organic cheese cultures, salt, organic olives, marinated semi-dried cherry; organic tomatoes, organic spices, organic garlic; organic grilled yellow pepper, organic grilled zucchini; tomato sauce: organic sugar, water, organic tomato purée, organic balsamic vinegar, organic wine vinegar, organic grape must, organic olive oil, organic wheat starch, salt, organic garlic, organic onion powder, organic white pepper; organic low-moisture part-skim mozzarella cheese: pasteurized organic part-skim milk, salt, cheese cultures, enzymes; organic pecorino Romano cheese made from sheep's milk: organic sheep's milk, salt, cheese cultures, rennet; organic arugula, organic parsley. CONTAINS: wheat, milk.

Allergens and diets

Contains: Milk, Wheat, Gluten

  • Not vegan
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  5. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  6. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  7. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  8. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int