Ranking · United States

Healthiest salted spreads

The 20 best-scoring salted spreads products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

Ranked by score

  1. Organic 2% Milkfat Cottage Cheese Wegmans · 16 oz/1 lb/454 g Certified organic Score 100 out of 100 Excellent
  2. M&S Food Cauliflower Shawarma & 5 Bean Houmous Cauliflower Shawarma & 5 Bean Houmous M&S Food · 255 g No additivesSeed-oil free Score 100 out of 100 Excellent
  3. King Harvest Classic Hummus Classic Hummus King Harvest No additives Score 100 out of 100 Excellent
  4. Hummus Chick Roasted garlic and cilantro hummus Roasted garlic and cilantro hummus Hummus Chick · 8 oz/227 g Seed-oil free Score 100 out of 100 Excellent
  5. Field & Farmer Beet garlic hummus Beet garlic hummus Field & Farmer · 8 oz/227 g Seed-oil free Score 100 out of 100 Excellent
  6. Baba Foods Hummus avocado & cilantro Hummus avocado & cilantro Baba Foods No additives Score 100 out of 100 Excellent
  7. Baba foods, organic hummus Baba Foods · 8 oz/227 g Certified organicNo additivesSeed-oil free Score 100 out of 100 Excellent
  8. Best Choice Roasted Red Pepper Hummus Roasted Red Pepper Hummus Best Choice · 10 oz/283 g Score 100 out of 100 Excellent
  9. Cedar's Harvest vegetable hummus Harvest vegetable hummus Cedar's · 8 oz/227 g Contains seed oilsCertified organic Score 100 out of 100 Excellent
  10. Tabitha Brown Hummus Hummus Tabitha Brown · 10 oz/283 g Contains seed oilsNo additives Score 99 out of 100 Excellent
  11. Humm Organic hummus Organic hummus Humm · 1020 g Contains seed oilsCertified organicNo additives Score 98 out of 100 Excellent
  12. Zacca Cilantro parsley hummus Cilantro parsley hummus Zacca · 10 oz/283 g Seed-oil free Score 98 out of 100 Excellent
  13. Esti Eggplant Hummus Eggplant Hummus Esti · 10 oz Contains seed oilsNo additives Score 98 out of 100 Excellent
  14. Ahold Garden Vegetable Hummus Garden Vegetable Hummus Ahold · 8 oz Contains seed oilsCertified organicNo additives Score 98 out of 100 Excellent
  15. Wegmans Cliantro Jalepeno Hummus Cliantro Jalepeno Hummus Wegmans · 8 oz Contains seed oils Score 98 out of 100 Excellent
  16. Organic Hummus Kings · 10 oz/284 g Contains seed oilsCertified organicNo additives Score 98 out of 100 Excellent
  17. Water Street Mediterranean Del Foods Hummus with Garlic Hummus with Garlic Water Street Mediterranean Del Foods · 10 oz Seed-oil free Score 97 out of 100 Excellent
  18. Organic Green Chile Hummus Blue Moose of Boulder · 8 oz/226 g Certified organicSeed-oil free Score 97 out of 100 Excellent
  19. Organic Hummus Wegmans · 7 oz/200 g Certified organic Score 97 out of 100 Excellent
  20. Kndsen Low-fat cottage cheese Low-fat cottage cheese Kndsen · 48 oz No additives Score 96 out of 100 Excellent

How the salted spreads products people scan most often in the US compare, most scanned first. 108 have a page on GoodSwap; these are the 24 people scan most.

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score