Ranking · United States
Healthiest cheese spreads
The 20 best-scoring cheese spreads products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
- Organic 2% Milkfat Cottage Cheese Wegmans · 16 oz/1 lb/454 g Certified organic Score 100 out of 100 Excellent
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Low-fat cottage cheese Kndsen · 48 oz No additives Score 96 out of 100 Excellent -
Cottage Cheese Pure & Natural Daisy · 16 oz (454 g) No additives Score 94 out of 100 Excellent -
Cottage Cheese Organic Valley · 1 lb/454 g Ultra-processedCertified organic Score 80 out of 100 Excellent -
Spreadable Cheese, Garlic & Herbs Rondele · 23 g High in saturated fat Score 79 out of 100 Good -
Whipped Dip Garlic & Herbs Castello · 6 oz High in saturated fatSeed-oil free Score 79 out of 100 Good - Cheese Spread Russell Mccall's Inc. · 4.4 oz/125 g High in saturated fat Score 79 out of 100 Good
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Fresh Spreadable Cheese Creamy, Mild & Smooth Snøfrisk · 4.4 oz/125 g High in saltHigh in saturated fat Score 79 out of 100 Good -
Lightest Philadelphia · 180 g Ultra-processed Score 78 out of 100 Good -
Unexpected Cheddar Cheese Spread Trader Joe's Ultra-processedHigh in saturated fatSeed-oil free Score 78 out of 100 Good -
Original Philadelphia · 180 g Ultra-processedHigh in saturated fat Score 77 out of 100 Good -
Philadelphia Philadelphia Ultra-processed Score 74 out of 100 Good -
Creamy Light Spreadable Cheese Wedges The Laughing Cow Ultra-processed Score 73 out of 100 Good -
Philadelphia mini Philadelphia · 140 g Ultra-processedHigh in saturated fat Score 72 out of 100 Good -
Jben Jaouda · 160 g Ultra-processedHigh in saturated fatContains emulsifiers studied for gut effects Score 71 out of 100 Good -
Cheese Spread Dairylea · 270 g Ultra-processedHigh in saltHigh in saturated fat Score 71 out of 100 Good -
Original Cream Cheese Kroger · 226 g Ultra-processedHigh in saturated fat Score 71 out of 100 Good -
Cheese spread Merkts · 12.9 oz Ultra-processedHigh in saltHigh in saturated fat Score 71 out of 100 Good -
Unexpected Cheddar Cheese Spread with Hatch Chile Trader Joe's Ultra-processedHigh in saltHigh in saturated fat Score 71 out of 100 Good -
Lactaid Cottage Cheese Ultra-processed Score 71 out of 100 Good
Most-scanned cheese spreads
How the cheese spreads products people scan most often in the US compare, most scanned first.
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Garlic & Fine Herbs Spreadable Gourmet Cheese Boursin · 150 g Score 44 out of 100 Okay -
Cottage Cheese Lactaid · 16 oz Score 65 out of 100 Good -
Low Fat Cottage Cheese Knudsen · 119 g Score 67 out of 100 Good -
Spreadable Cheese Wedges The Laughing Cow · 21.7 oz Score 66 out of 100 Good -
Chive & Onion Cream Cheese Spread Philadelphia · 212 g Score 60 out of 100 Good -
Cottage Cheese Small Curd Breakstone's · 117 g Score 66 out of 100 Good -
Fat Free Cottage Cheese Small Curd 0% Milfat Great Value · 24 oz Score 41 out of 100 Okay -
Mild Cheddar Fritos · 9 oz Score 48 out of 100 Okay -
Kiri Greek style Kiri · 200 g Score 68 out of 100 Good -
Garlic Herb Asiago Dip or Spread Delve Score 65 out of 100 Good -
Alouette garlic &herbs soft spreadable cheese Alouette · 6.5 oz Score 70 out of 100 Good
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.