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Ranking · United States

Healthiest ramen soup

The 17 best-scoring ramen soup products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.

Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works

  1. Vegan Ramen Chicken Flavor Dr. McDougall's · 1.8 oz Ultra-processedHigh in saltContains added sugars 49 Okay
  2. Maruchan Wonton Ramen Noodle Soup Wonton Ramen Noodle Soup Maruchan · 3.69 oz Ultra-processedHigh in saltHigh in saturated fat 44 Okay
  3. Annie Chun's Spicy miso ramen Spicy miso ramen Annie Chun's · 5.4 oz Ultra-processedContains added sugarsContains seed oils 27 Poor
  4. Nissin Ramen Noodle Soup Ramen Noodle Soup Nissin · 3 oz Ultra-processedHigh in saltHigh in saturated fat 27 Poor
  5. Maruchan Ramen Noodles Soup Roast Chicken Maruchan Ramen Noodles Soup Roast Chicken Maruchan Ultra-processedHigh in saltContains added sugars 14 Bad
  6. Heal Spot Buldak Flavor Buldak Flavor Heal Spot · 70 g Ultra-processedHigh in saltContains non-nutritive sweeteners 14 Bad
  7. Maruchan Ramen Noodle Soup Ramen Noodle Soup Maruchan · 3.31 oz Ultra-processedHigh in saltHigh in saturated fat 13 Bad
  8. Nissin Top Ramen Beef Flavor Top Ramen Beef Flavor Nissin · 3 oz Ultra-processedHigh in saltHigh in saturated fat 12 Bad
  9. Snapdragon Chicken Pho Chicken Pho Snapdragon · 60 g Ultra-processedHigh in saltContains added sugars 11 Bad
  10. Nissin Top Ramen Beef Flavor Top Ramen Beef Flavor Nissin · 3.28 oz Ultra-processedHigh in saltHigh in saturated fat 10 Bad
  11. Snapdragon Chili crunch ramen Chili crunch ramen Snapdragon · 2.2 oz Ultra-processedHigh in saltHigh in saturated fat 10 Bad
  12. Maruchan Instant Lunch Hot & Spicy Chicken Flavor Ramen Noodle Soup Ramen Noodle Soup Maruchan Instant Lunch Hot & Spicy Chicken Flavor · 2.25 oz Ultra-processedHigh in saltHigh in saturated fat 9 Bad
  13. Nissin Top Ramen Chicken Flavor Top Ramen Chicken Flavor Nissin · 3.421 oz Ultra-processedHigh in saltHigh in saturated fat 8 Bad
  14. Nissin Hot & Spicy Chicken Flavor Ramen Noodle Soup Hot & Spicy Chicken Flavor Ramen Noodle Soup Nissin · 3.32 oz Ultra-processedHigh in saltHigh in saturated fat 8 Bad
  15. Nissin CHOW MEIN SPICY TERIYAKI BEEF flavor CHOW MEIN NOODLES CHOW MEIN SPICY TERIYAKI BEEF flavor CHOW MEIN NOODLES Nissin · 113 g Ultra-processedHigh in saltHigh in saturated fat 6 Bad
  16. Buldak Carbonara Buldak Spicy Ramen Artificial Spicy Chicken Flavor Carbonara Buldak Spicy Ramen Artificial Spicy Chicken Flavor Buldak · 3.7 oz Ultra-processedHigh in saltHigh in saturated fat 5 Bad
  17. Nissin Ramen Firewok Scorchin' Sesame Shrimp Flavor hot and spicy Ramen Firewok Scorchin' Sesame Shrimp Flavor hot and spicy Nissin · 4.55 oz High in saltHigh in saturated fatContains added sugars 5 Bad

How this ranking works

Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.

How we score