Ranking · United States
Healthiest instant noodle soups
The 20 best-scoring instant noodle soups products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Shrimp noodles Guangdong Taihe · 816 g Contains whole grains Score 89 out of 100 Excellent -
Asian vegetable Koyo · 2.1 oz High in saltNo additives Score 79 out of 100 Good -
Spaghetti Brookshire's · 16 oz Contains added sugarsNo additives Score 79 out of 100 Good -
Vegan Split Pea Soup Dr. McDougall's · 2.5 oz Ultra-processedHigh in salt Score 70 out of 100 Good - Vegan Noodle Soup Chicken Flavor Lower Sodium Dr. Mcdouglla's Right Foods · 1 container, 39 g Ultra-processedHigh in saltNo synthetic dyes Score 68 out of 100 Good
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Cheese Tortellini Priano · 8.8 oz Ultra-processedHigh in saltContains seed oils Score 66 out of 100 Good -
Black Bean & Lime Soup McDougalls · 3.4 oz Ultra-processedHigh in saltContains added sugars Score 55 out of 100 Okay -
Tom Yum Ramen (Shrimp) Immi · 2.4 oz/68 g Ultra-processedHigh in saltHigh in saturated fat Score 49 out of 100 Okay -
Shin Green Mushroom & Fried Tofu Nonshim · 4.4 oz Ultra-processedHigh in saltHigh in saturated fat Score 42 out of 100 Okay -
Asian Noodles Pad Thai Dr. McDougall's · 2 oz Ultra-processedHigh in saltContains added sugars Score 42 out of 100 Okay -
Pad Thai Noodle Soup Dr. McDougall's · 2 oz Ultra-processedHigh in saltContains added sugars Score 40 out of 100 Okay - Chicken flavored noodle soup Namaste Foods Llc. · 1.5 oz/42 g Ultra-processedHigh in saltContains added sugars Score 39 out of 100 Poor
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Kyushu Pork Ramen Itsuki · 174 g Ultra-processedHigh in saltContains added sugars Score 38 out of 100 Poor - Oriental Style Noodle With Soup Base Paldo · 600 g Ultra-processedHigh in saltContains added sugars Score 34 out of 100 Poor
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snapdragon Vietnamese pho Snapdragon · 2.7 oz (76 g) Ultra-processedHigh in saltContains added sugars Score 33 out of 100 Poor -
Baja Chili Flavor Chef Woo · 2.9 oz Ultra-processedHigh in saltContains added sugars Score 31 out of 100 Poor -
Buldak Spicy Ramen Samyang · 135 g Ultra-processedHigh in saltContains added sugars Score 29 out of 100 Poor - Instant Noodle Soup Gefen · 2.3 oz Ultra-processedHigh in saltHigh in saturated fat Score 29 out of 100 Poor
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Chicken Ramen Noodle Soup Nissin · 3 oz Ultra-processedHigh in saltHigh in saturated fat Score 27 out of 100 Poor -
Roasted “Pork” Tonkotsu Ramen Soup Immi · 59 g Ultra-processedHigh in saltHigh in saturated fat Score 27 out of 100 Poor
Most-scanned instant noodle soups
How the instant noodle soups products people scan most often in the US compare, most scanned first.
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Shin Ramyun Nongshim · 120 g Score 13 out of 100 Bad -
Cup Noodles Chicken Flavor Nissin · 2.25 oz (64 g) Score 12 out of 100 Bad -
Ramen noodle Maruchan · 3 oz (85 g) Score 10 out of 100 Bad -
Shin Ramyun Nongshim · 480 g Score 8 out of 100 Bad -
Bowl Noodles Spicy Chicken Flavour Nongshim · 86 g Score 8 out of 100 Bad -
Tonkotsu Ramen Nongshim · 3.56 oz (101 g) Score 8 out of 100 Bad -
Japanese Style Noodles & Original Flavored Soup Sapporo Ichiban · 100 g Score 12 out of 100 Bad -
Shin Ramyun Black Nongshim · 4.58 oz (130 g) Score 11 out of 100 Bad -
Spicy Kimchi Ramyun Nongshim · 120 g Score 8 out of 100 Bad -
Kimchi Noodles Nongshim soon · 1 Score 5 out of 100 Bad -
Tonkotsu Flavor Ramen Noodles Nissin · 100 g Score 8 out of 100 Bad -
SHIN Spicy Noodle Soup Nongshim · 2.64 oz/75 g Score 9 out of 100 Bad -
Cup Noodles Stir Fry Teriyaki Chicken Nissin · 3 oz Score 6 out of 100 Bad -
Chapaghetti Jjajang Noodles Nongshim · 140 g Score 21 out of 100 Poor -
Hot & Spicy Beef Flavor Ramen Noodle Soup Maruchan Instant Lunch · 2.25 oz (64 g) Score 12 out of 100 Bad -
Teriyaki Beef Flavor Stir Fry Cup Noodles · 85 g Score 5 out of 100 Bad
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.