Ranking · United States
Healthiest dried meals
The 20 best-scoring dried meals products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
-
Couscous Pre-Cooked Roland · 17.6 oz (1 lb 1.6 oz) 500 g No additives Score 100 out of 100 Excellent -
Trevijano, Mediterranean Risotto Trevijano · 280 g No additives Score 97 out of 100 Excellent -
Risotto de Hongos Productos Trevijano S.L · 280 g No additives Score 96 out of 100 Excellent -
Champignon Soup Auga · 400 g Certified organicNo additives Score 96 out of 100 Excellent -
Tortilla Soup Mix Anderson House · 4.5 oz No additives Score 94 out of 100 Excellent -
Asian vegetable Koyo · 2.1 oz High in saltNo additives Score 79 out of 100 Good -
Chicken Pieces Beyond · 10 oz Ultra-processedSeed-oil free Score 71 out of 100 Good -
Cheese Tortellini Priano · 8.8 oz Ultra-processedHigh in saltContains seed oils Score 66 out of 100 Good -
Gluten free matzoh ball mix and soup mix Streit's · 4.5 oz/127 g High in sugarHigh in saltSeed-oil free Score 65 out of 100 Good -
Ramen soup Koyo · 2 oz/57 g High in saltContains added sugars Score 63 out of 100 Good -
Instant shiro miso soup Kikkoman · 30 g Ultra-processedHigh in salt Score 60 out of 100 Good -
Instant Miso Soup Miyasaka Jozo Co. Ltd. · 172 g Ultra-processedHigh in saltContains seed oils Score 58 out of 100 Okay -
Mama Pa-Lo Duck Flavour Mama · 55 g Ultra-processedContains added sugarsContains emulsifiers studied for gut effects Score 52 out of 100 Okay -
Instant Noodles vegetable flavour Kania · 6 × 85 g Ultra-processedContains added sugarsContains seed oils Score 44 out of 100 Okay -
Millie s all natural organic glutenfree vegetable Millie's · 0.17 oz/5 g Ultra-processedHigh in saltContains added sugars Score 44 out of 100 Okay -
Shin Green Mushroom & Fried Tofu Nonshim · 4.4 oz Ultra-processedHigh in saltHigh in saturated fat Score 42 out of 100 Okay -
Best-Choice Best Choice · 10.5 oz/298 g High in saltContains added sugarsSeed-oil free Score 42 out of 100 Okay -
Thai Green Curry Huel Ultra-processedContains added sugarsContains seed oils Score 41 out of 100 Okay -
Minestrone soup mix Bear Creek Country Kitchens · 8.4 oz Ultra-processedHigh in saltContains added sugars Score 41 out of 100 Okay -
Extra Noodle Soup Mix with Real Chicken Flavor Broth Lipton · 4.9 oz/139 g Ultra-processedHigh in saltContains added sugars Score 40 out of 100 Okay
Most-scanned dried meals
How the dried meals products people scan most often in the US compare, most scanned first.
-
Chicken Ramen Noodle Soup Nissin · 3 oz Score 27 out of 100 Poor -
Shin Ramyun Nongshim · 120 g Score 13 out of 100 Bad -
Cup Noodles Chicken Flavor Nissin · 2.25 oz (64 g) Score 12 out of 100 Bad -
CUP NOODLES Chicken Flavor Nissin · 71 g Score 9 out of 100 Bad -
Noodle Soup Lipton · 4.5 oz/127 g Score 33 out of 100 Poor -
Bowl Noodles Spicy Chicken Flavour Nongshim · 86 g Score 8 out of 100 Bad -
Mushroom Pho Snapdragon · 2.1 oz (60 g) Score 14 out of 100 Bad -
SHIN Spicy Noodle Soup Nongshim · 2.64 oz/75 g Score 9 out of 100 Bad -
Chicken flavor ramen noodle soup Nissin · 3 × 2.25 oz Score 12 out of 100 Bad -
Hot & Spicy Beef Flavor Ramen Noodle Soup Maruchan Instant Lunch · 2.25 oz (64 g) Score 12 out of 100 Bad
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.