Ranking · United States
Healthiest sardines in oil
The 20 best-scoring sardines in oil products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Sardines in Extra Virgin Olive Oil Sea Tales · 4.2 oz (120 g) NET, 3 oz (85 g) DRAINED Certified organicNo additivesSeed-oil free Score 100 out of 100 Excellent -
California girl, sardines in spicy tomato sauce California Girl · 15 oz No additives Score 95 out of 100 Excellent -
Sardines Season · 85 g No additivesSeed-oil free Score 94 out of 100 Excellent -
Sardines in Olive Oil (skinless, boneless) Nixe by Lidl · 4.4 oz No additivesSeed-oil free Score 94 out of 100 Excellent - Lightly smoked plain sardines in pure olive oil Haddon House · 4.375 oz/124 g No additivesSeed-oil free Score 94 out of 100 Excellent
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Sardines In Olive Oil I. Epstein & Sons Inc. · 4.375 oz/124 g No additivesSeed-oil free Score 94 out of 100 Excellent -
Sardine à l’huile végétale Omega Fruits de mer · 125 gr Contains seed oilsNo additives Score 93 out of 100 Excellent -
Sardines served in water Beach Cliff · 3.75 oz (106 g) No additives Score 93 out of 100 Excellent -
Sardines Tomate Bon Appetit Bon Appetit Contains seed oilsNo additives Score 93 out of 100 Excellent -
Season Boneless Sardines in 100% Olive Oil Season · 124 g No additivesSeed-oil free Score 92 out of 100 Excellent -
Sardines in 100% Olive Oil Season · 124 g No additivesSeed-oil free Score 92 out of 100 Excellent -
Skinless & Boneless Sardines in Olive Oil Trader Joe's No additivesSeed-oil free Score 92 out of 100 Excellent -
Wild Sardines in Olive Oil Brunswick · 106 g No additivesSeed-oil free Score 92 out of 100 Excellent -
Sardines Skinless & Boneless In Pure Olive Oil Sea Castle No additivesSeed-oil free Score 92 out of 100 Excellent -
Skinless & Boneless Sardines in Pure Olive Oil Crown Prince Natural · 3.75 oz/106 g No additivesSeed-oil free Score 92 out of 100 Excellent -
Skinless & Boneless Sardines in Olive Oil King Oscar · 87 g No additivesSeed-oil free Score 92 out of 100 Excellent -
Sardines in 100% Olive Oil Season · 3.75 oz/106 g No additivesSeed-oil free Score 92 out of 100 Excellent -
Skinless & Boneless Sardines in Olive Oil Cento · 4.375 oz No additivesSeed-oil free Score 92 out of 100 Excellent -
Sardines with Preserved Lemon Fishwife · 4.2 oz No additivesSeed-oil free Score 92 out of 100 Excellent -
Sardines In Olive Oil Sprouts · 124 g No additivesSeed-oil free Score 92 out of 100 Excellent
Most-scanned sardines in oil
How the sardines in oil products people scan most often in the US compare, most scanned first.
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Wild Pacific Sardines Wild Planet · 6/4.4 oz cans (26.4 oz (750 g)) Score 90 out of 100 Excellent -
Wild Pacific Sardines Wild Planet · 4.375 oz Score 90 out of 100 Excellent -
Wild Caught Sardines in Extra Virgin Olive Oil King Oscar · 3.75 oz (106 g) Score 79 out of 100 Good -
Sardines Soya Oil Brunswick · 106 g Score 77 out of 100 Good -
Wild caught sardines in olive oil Chicken Of The Sea · 3.75 oz Score 78 out of 100 Good -
Sardines in Oil Lightly Smoked Chicken Of The Sea · 3.75 oz (106 g) Score 78 out of 100 Good -
Smoked sardines Trader Joe's · 120 g Score 80 out of 100 Excellent -
WILD-CAUGHT SARDINES in Louisiana Hot Sauce Chicken Of The Sea · 3.75 oz Score 65 out of 100 Good -
Sardines in Oil Great Value Score 78 out of 100 Good -
Sardines served in Soybean Oil Beach Cliff · 3.75 oz (106 g) Score 79 out of 100 Good -
Wild Caught Sardines in Extra Virgin Olive Oil King Oscar · 105 g Score 79 out of 100 Good -
Sardines in Oil Northern Catch Score 75 out of 100 Good -
WILD SARDINES In Extra Virgin Olive Oil with Lemon - Lightly Smoked Wild Planet · 4.4 oz/125 g Score 90 out of 100 Excellent -
Sardines in soybean oil Northern Catch · 3.75 oz Score 79 out of 100 Good
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.