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Nature's Nectar Natures nectar
Photo: Open Food Facts contributors (CC BY-SA)

Drink

Nature's Nectar Natures nectar

Good out of 100 Medium confidence
  • High in sugar
  • No additives
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Why it scores 79

Nature's Nectar Natures nectar scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Sugars 20 g / 100 ml: Very high in sugar. Strong

Capped at 79: High in sugars (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better juices and juice drinks

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Natures nectar

START100

Nutrition per 100 g

  • Sugars 20 g / 100 ml
    Strong Very high in sugar. [1]
subtotal−14
TOTAL 79Good

100 − 14 = 86 → capped at 79

Capped at 79. High in sugars (above the front-of-pack "high" level). [2]

GTIN 04099100137460 · 2024-09-13

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy0 kcal
Fat0 g
Saturated fat0 g
Carbohydrates20 g
Sugars20 g
Protein0 g
Salt0.1 g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Filtered , lemon juice concentrate, preservative, potassium metabolite, lemon oil

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

More from Nature's Nectar

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov