Applesauces
Aldi Unsweetened Applesauce
24 oz
Score
Why it scores 100
Aldi Unsweetened Applesauce scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 5 points Sugars 9.7 g / 100 g: High in sugar. Strong
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Unsweetened Applesauce
START100
Nutrition per 100 g
- Sugars 9.7 g / 100 g minus 5 points
subtotal−5
Bonuses
- Simple whole food plus 5 points
subtotal+5
TOTAL 100Excellent
100 + 0 = 100
Nutrition per 100 g
| Energy | 44 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 10.6 g |
| Sugars | 9.7 g |
| Added sugars | 0 g |
| Fiber | 0.9 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 serving (113 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
apples, water, ascorbic acid
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More applesauces on GoodSwap
-
Apple Apple Gogo Squeeze Fruitz · 3.2 oz (90 g). No additives Score 100 out of 100 Excellent -
Organic Apple Sauce Kirkland Signature · 90 g Certified organicNo additives Score 100 out of 100 Excellent -
Organic Apple Sauce Pouch Kirkland · 24 × 90 g Certified organic Score 100 out of 100 Excellent -
Squeezable Apple Fruit Blend Lunch Buddies Score 100 out of 100 Excellent -
Cinnamon Apple Sauce Musselman's · 1.36 kg Contains added sugars Score 64 out of 100 Good -
Variety Pack (Playful Pear / Rad Raspberry) Fruit On The Go GoGo BIG SqueeZ No additives Score 98 out of 100 Excellent
More from Aldi
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int