Food
Reggano Marinara pasta sause
Score
- Seed-oil free
Why it scores 97
Reggano Marinara pasta sause scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 3 points Salt 1 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Marinara pasta sause
START100
Nutrition per 100 g
- Salt 1 g / 100 g minus 3 points
subtotal−3
TOTAL 97Excellent
100 − 3 = 97
Nutrition per 100 g
| Energy | 48 kcal |
|---|---|
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Carbohydrates | 8 g |
| Sugars | 4 g |
| Protein | 1.6 g |
| Salt | 1 g |
Ingredients
- tomato puree (water, tomato paste)
- diced tomatoes njuce ded tomatoes
- tomato juice
- citric acid
- calcium caloride)
- contains 2% or les ie onons (not recognized)
- citric acid
- garlic
- olive oil
- onion powder
- parsley flakes
- sat spcs (not recognized)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
tomato puree (water, tomato paste), diced tomatoes njuce ded tomatoes, tomato juice, citric acid, calcium caloride), contains 2% or les ie onons, citric acid, garlic, olive oil, onion powder, parsley flakes,sat spcs
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int