Reggano Marinara pasta sause
Photo: Open Food Facts contributors (CC BY-SA)

Food

Reggano Marinara pasta sause

Score

Excellent 97 out of 100 Medium confidence
  • Seed-oil free

Why it scores 97

Reggano Marinara pasta sause scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 3 points Salt 1 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Marinara pasta sause

START100

Nutrition per 100 g

  • Salt 1 g / 100 g minus 3 points
    Strong High in salt. [1]
subtotal−3

TOTAL 97Excellent

100 − 3 = 97


GTIN 04099100065626 · 2022-11-26

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy48 kcal
Fat1.2 g
Saturated fat0 g
Carbohydrates8 g
Sugars4 g
Protein1.6 g
Salt1 g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

tomato puree (water, tomato paste), diced tomatoes njuce ded tomatoes, tomato juice, citric acid, calcium caloride), contains 2% or les ie onons, citric acid, garlic, olive oil, onion powder, parsley flakes,sat spcs

Sources

  1. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int