Dark chocolates
Moser Roth 85% Cocoa Dark Chocolate
125 g
Score
- Ultra-processed
- High in saturated fat
- Contains added sugars
- Seed-oil free
Why it scores 41
Moser Roth 85% Cocoa Dark Chocolate scores 41 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 9 points Saturated fat 28 g / 100 g: Very high in saturated fat. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better cocoa powder
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Special Dark 100% Cacao Dutched Cocoa Hershey's Cocoa · 8 oz (226 g) Not ultra-processed · Less saturated fat Score 100 out of 100 , 59 points higher -
100 Cocoa Extra Dark Wawel Not ultra-processed · No added sugars Score 79 out of 100 , 38 points higher -
Dark Chocolate (85% Cocoa) Walmart · 3.5 oz/100 g Not ultra-processed · No soy lecithin Score 65 out of 100 , 24 points higher -
Dark cocoa Aruba · 100 g Not ultra-processed · Less saturated fat Score 79 out of 100 , 38 points higher -
Organic Cacao Powder Better Body Foods · 16 oz Not ultra-processed · Less saturated fat Score 100 out of 100 , 59 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
85% Cocoa Dark Chocolate
Ingredients
- Sugar minus 20 points
- Chocolate (sweetened, ingredient) minus 7.5 points
- Soy lecithin minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Sugars 12 g / 100 g minus 5 points
- Saturated fat 28 g / 100 g minus 9 points
- Energy 640 kcal / 100 g minus 3 points
- Fiber 12 g / 100 g plus 4 points
- Protein 12 g / 100 g plus 2 points
100 − 59 = 41
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat and saturated fat (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 640 kcal |
|---|---|
| Fat | 48 g |
| Saturated fat | 28 g |
| Carbohydrates | 36 g |
| Sugars | 12 g |
| Added sugars | 12 g |
| Fiber | 12 g |
| Protein | 12 g |
| Salt | 0.3 g |
Serving: 1 bar (25 g)
Ingredients
Label text, as published
semisweet chocolate (chocolate, cocoa butter, sugar, cocoa processed with alkali, soy lecithin, vanilla powder), contains: soy, may contain: milk, hazelnuts, almonds, peanuts, coconut and other tree nuts, cocoa fairtrade cocoa may be mixed with non-certified s fairtrade cocoa, on a mass balance basis, visit info,fairtrade,net/ sourcing 5 servings per container serving size amount per serving calories total fat 12g saturated fat 7g trans fat og cholesterol 0mg protein 3g vit, d 0mcg 0% iron 5mg 30% 1 bar (25g) sodium 30mg total carbohydrate 9g dietary fiber 3g total sugars 3g includes 3g added sugars 6% paper multi-layer box wrapper how2recycle,info 160 % daily value* 15% 35% dist, , sold exclusively by: aldi batavia, il 60510 made in germany * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, 0% 1% 3% 11% calcium 21mg 2% potas, 278mg 6% 32 best if used by keep cool and dry aldi twice as nice guarantee item replaced, money refunded 12/31/2023 d50f
Allergens and diets
Contains: Soy
May contain: Milk, Peanuts, Tree nuts
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org