Salted cashews

Southern Grove Deluxe Whole cashews with sea salt

16 oz

Good out of 100 Medium confidence

Contains seed oils
No additives

Why it scores 79

Southern Grove Deluxe Whole cashews with sea salt scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
plus 3 points No additives: No food additives in the ingredient list. Info
minus 2.5 points Cottonseed oil: High in omega-6 linoleic acid. Emerging

Capped at 79: No nutrition facts on file, so we can't confirm excellent.

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better cashews

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Deluxe Whole cashews with sea salt

START100

Ingredients

Cottonseed oil minus 2.5 points

Emerging High in omega-6 linoleic acid. [1][2][3][4]
Sunflower oil minus 2.5 points

Emerging High in omega-6 linoleic acid. [1][2][3][4]
Canola oil minus 2.5 points

Emerging High in omega-6 linoleic acid. [1][2][3][4]

subtotal−7.5

Processing

Processed (NOVA 3) minus 8 points

Emerging Classified NOVA 3: processed with added salt, sugar or oil. [5]

subtotal−8

Nutrition

Nutrition facts unavailable no points

Info No nutrition facts on file, so nutrition was not scored.

subtotal0

Bonuses

No additives plus 3 points

Info No food additives in the ingredient list. [5]

subtotal+3

TOTAL 79Good

100 − 12.5 = 87.5 → 88 → capped at 79

Capped at 79. No nutrition facts on file, so we can't confirm excellent.

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

CASHEWS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SUNFLOWER SEED OIL AND/OR CANOLA OIL, SEA SALT CONTAINS: TREE NUTS (CASHEWS). MAY CONTAIN: MILK, SOY, WHEAT, PEANUTS, OTHER TREE NUTS, SESAME.