Breads
Against the Grain Original gluten free baguettes
15 oz
Score
- No additives
- Seed-oil free
Why it scores 88
Against the Grain Original gluten free baguettes scores 88 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.4 g / 100 g: High in salt. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better artisan bread
-
French baguette Nature's Promise · 10 oz Scores +12 Score 100 out of 100 , 12 points higher -
Baguette Bread Simply M&S · 310 g Less processed Score 100 out of 100 , 12 points higher -
Ciabatta Baguette Trader Joe's · 11.5 oz Scores +11 Score 99 out of 100 , 11 points higher -
Organic Take & Bake French Twin Demi Baguettes The Essential Baking Company · 14 oz Scores +12 Score 100 out of 100 , 12 points higher -
Ciabatta baguette Private Selection Scores +12 Score 100 out of 100 , 12 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Original gluten free baguettes
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 1.4 g / 100 g minus 1 points
- Salt 1.4 g / 100 g minus 5 points
- Energy 277 kcal / 100 g minus 1 points
Bonuses
- No additives plus 3 points
100 − 12 = 88
Nutrition per 100 g
| Energy | 277 kcal |
|---|---|
| Fat | 7 g |
| Saturated fat | 1.4 g |
| Trans fat | 0 g |
| Carbohydrates | 51.1 g |
| Sugars | 0.1 g |
| Added sugars | 0 g |
| Fiber | 0.5 g |
| Protein | 2.1 g |
| Salt | 1.4 g |
Serving: 0.33 bageutte (71 g)
Ingredients
Label text, as published
tapioca starch, water, eggs, olive oil, mozzarella cheese, milk, salt
Allergens and diets
Contains: Milk, Egg
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More breads on GoodSwap
-
Organic Bread Good Seed Dave's Killer Bread · 27 oz Ultra-processedContains added sugarsCertified organicContains whole grains Score 42 out of 100 Okay -
Sourdough Bread The Rustik Oven · 1 lb/454 g Ultra-processedSeed-oil free Score 73 out of 100 Good -
Delightful Bread Sara Lee · 567 g Ultra-processedContains non-nutritive sweetenersContains added sugarsContains emulsifiers studied for gut effects Score 23 out of 100 Poor -
Pizza shell Against the Grain · 12 oz Contains seed oils Score 79 out of 100 Good -
French Toast Sticks Wellsley Farms · 3 lb Contains added sugarsContains emulsifiers studied for gut effectsContains seed oilsContains artificial flavors Score 14 out of 100 Bad -
Toast Original Bauducco · 5.01 oz/142 g Ultra-processedContains added sugarsContains palm oilSeed-oil free Score 51 out of 100 Okay
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov