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Goodbelly Rasberry Prebiotic Drink
Photo: Open Food Facts contributors (CC BY-SA)

Food

Goodbelly Rasberry Prebiotic Drink

32 oz

Okay out of 100 Medium confidence
  • Ultra-processed
  • Contains added sugars
  • Contains whole grains
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Why it scores 56

Goodbelly Rasberry Prebiotic Drink scores 56 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. Malt syrup: An added sugar. Strong
  2. Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  3. Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Rasberry Prebiotic Drink

START100

Ingredients

  • Malt syrup
    Strong An added sugar. [1][2][3]
  • Natural flavors
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [4][5]
  • Gellan gum
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [5]
subtotal−25

Processing

  • Ultra-processed (NOVA 4)
    Strong Classified NOVA 4: made with industrial ingredients and additives. [5]
  • 2 kinds of ultra-processing markers
    Emerging Industrial additive classes found: flavoring and thickener, stabilizer or gelling agent. [5]
subtotal−19.5
TOTAL 56Okay

100 − 44.5 = 55.5 → 56

Can’t score above 79. Contains malt syrup, an ingredient of high concern. [1][2][3]

GTIN 00891770002499 · 2026-07-24

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy21 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates5 g
Sugars3.8 g
Added sugars0 g
Fiber0 g
Protein0.4 g
Salt0 g

Serving: 1 serving (240 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

FILTERED WATER, ORGANIC PEAR, ORGANIC RASPBERRY, ORGANIC BLACKBERRY JUICES FROM CONCENTRATE, CONTAINS 2% OR LESS OF ORGANIC OAT FLOUR, ORGANIC BARLEY MALT, ORGANIC FLAVOR, GELLAN GUM, ORGANIC CARROT JUICE (FOR COLOR), CITRIC ACID, LACTOBACILLUS PLANTARUM 299V.

Allergens and diets

Contains: Gluten

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

More from Goodbelly

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  5. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  6. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  7. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake

    Cell Metabolism · July 2019 · Peer-reviewed

    doi.org