Protein powders
Transparent Labs 100% Grass-Fed Whey Protein Isolate
Score
- Contains non-nutritive sweeteners
Why it scores 97
Transparent Labs 100% Grass-Fed Whey Protein Isolate scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 1 points Whey protein concentrate / isolate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
- minus 1 points Stevia (steviol glycosides): WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
100% Grass-Fed Whey Protein Isolate
Ingredients
- Whey protein concentrate / isolate minus 1 points
- Natural flavors minus 1 points
- Stevia (steviol glycosides) minus 1 points
- Sunflower lecithin minus 0.5 points
100 − 3.5 = 96.5 → 97
Nutrition per 100 g
| Energy | 379 kcal |
|---|---|
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 2.9 g |
| Sugars | 2.9 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 81.6 g |
| Salt | 1.3 g |
Serving: 34.3g
Ingredients
Label text, as published
Grass-Fed Whey Protein Isolate, Natural Flavors, Stevia Extract, Salt, Sunflower Lecithin
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov