Canned soups
Zoup! Bone Broth
32 oz
Score
- Ultra-processed
Why it scores 75
Zoup! Bone Broth scores 75 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
- minus 2.5 points Yeast extract: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better broth, stock and bouillon
-
Organic Beef Bone Broth Trader Joe's Not ultra-processed · No yeast extract Score 100 out of 100 , 25 points higher -
Organic Chicken Bone Broth Trader Joe's Not ultra-processed · No yeast extract Score 100 out of 100 , 25 points higher -
Organic Bone Broth Chicken Unsalted Pacific Foods · 32 fl oz, 1 qt, 946 mL Not ultra-processed · No yeast extract Score 100 out of 100 , 25 points higher -
Bone Broth Organic Chicken Butchers · 24 fl oz, 709 mL Not ultra-processed · No yeast extract Score 100 out of 100 , 25 points higher -
Sipping Bone Broth Chicken Ginger & Turmeric Swanson · 10.75 oz Not ultra-processed · No yeast extract Score 100 out of 100 , 25 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Bone Broth
Ingredients
- Natural flavors minus 2.5 points
- Yeast extract minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Salt 0.5 g / 100 g minus 1 points
100 − 25.5 = 74.5 → 75
Nutrition per 100 g
| Energy | 6 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 1.3 g |
| Salt | 0.5 g |
Serving: 1 serving (240 ml)
Ingredients
Label text, as published
Beef bone broth, Natural flavor, yeast extract, sea salt
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
More canned soups on GoodSwap
-
Minestrone Progresso · 19 oz Ultra-processedContains added sugarsContains seed oilsNo synthetic dyes Score 44 out of 100 Okay -
Chicken Broth Swanson · 32 oz Ultra-processedContains nitrites or nitratesSeed-oil free Score 65 out of 100 Good -
Chicken Broth Swanson · 32 oz Ultra-processedSeed-oil free Score 73 out of 100 Good -
Organic spanish rice & red bean soups Amy's · 14.7 oz/416 g Contains seed oilsCertified organicNo additivesContains whole grains Score 94 out of 100 Excellent -
Cream Of Mushroom Condensed Soup Great Value · 10.5 oz/298 g Not permitted in some countriesUltra-processedHigh in saltContains seed oils Score 25 out of 100 Poor - Organic stock for cooking, vegetable Mccormick & Company Inc. · 32 oz/2 lb/907 g Ultra-processedContains added sugarsCertified organicNo additives Score 38 out of 100 Poor
More from Zoup!
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org