Dijon mustards
Primal Kitchen Organic Dijon Mustard
12 oz
Score
- High in salt
- Certified organic
- No additives
Why it scores 79
Primal Kitchen Organic Dijon Mustard scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Salt 5.8 g / 100 g: Very high in salt. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Capped at 79: High in salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better mustard
-
Organic Dijon Mustard Sprouts · 12 oz Less salt Score 97 out of 100 , 18 points higher -
Powdered Mustard Badia · 3 oz (85 g) Less salt Score 100 out of 100 , 21 points higher -
Original Yellow Mustard Smart Way · 8 oz Less salt Score 100 out of 100 , 21 points higher -
Organic Yellow Mustard Natural Grocers · 10 oz Less salt Score 95 out of 100 , 16 points higher -
Mustard original yellow Olds Products Co. Less salt Score 95 out of 100 , 16 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Dijon Mustard
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 5.8 g / 100 g minus 9 points
100 − 17 = 83 → capped at 79
Capped at 79. High in salt (above the front-of-pack "high" level). [3]
Nutrition per 100 g
| Energy | 100 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 0 g |
| Added sugars | 0 g |
| Protein | 0 g |
| Salt | 5.8 g |
Serving: 1 tsp (5 g)
Ingredients
Label text, as published
WATER, ORGANIC MUSTARD SEEDS, ORGANIC VINEGAR, SALT, ORGANIC TURMERIC, ORGANIC SPICES
Allergens and diets
Contains: Mustard
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More Dijon mustards on GoodSwap
-
Dijon Mustard Grey Poupon · 227 gr Ultra-processedHigh in saltContains added sugars Score 48 out of 100 Okay -
Dijon Mustard Grey Poupon · 10 oz (283 g) Ultra-processedHigh in saltContains added sugars Score 48 out of 100 Okay -
Dijon Originale Mustard Maille · 213 g High in salt Score 75 out of 100 Good -
Old Style Whole Grain Dijon Mustard Maille · 5 g Ultra-processedHigh in saltContains added sugars Score 47 out of 100 Okay -
Dijon Mustard O Organics · 12 oz/340 g High in saltCertified organicNo additives Score 79 out of 100 Good -
Dijon mustard 365 Everyday Value · 227 g High in saltCertified organicNo additives Score 79 out of 100 Good
More from Primal Kitchen
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MAYO Real Mayonnaise made with Avocado Oil Primal Kitchen · 12 fl oz Score 74 out of 100 Good -
Mayo Real Mayonnaise made with Avocado Oil Primal Kitchen · 17 fl oz/1.06 PT/503 mL Score 74 out of 100 Good -
Green Goddess Dressing & Marinade Primal Kitchen · 8 fl oz/236 mL Score 65 out of 100 Good -
No Soy Teriyaki Sauce & Marinade Primal Kitchen · 8.5 oz/241 g Score 53 out of 100 Okay
Sources
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov