Dijon mustards
Maille Dijon Originale Mustard
213 g
Score
- High in salt
Why it scores 75
Maille Dijon Originale Mustard scores 75 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Salt 6.5 g / 100 g: Very high in salt. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 7.5 points Sodium metabisulfite: Sulfites must be declared above 10 mg/kg in the EU and UK and at 10 ppm or more in the US because some people, especially people with asthma, react to them. Regulatory
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better mustard
-
Organic Dijon Mustard Sprouts · 12 oz Less salt · No sodium metabisulfite Score 97 out of 100 , 22 points higher -
Powdered Mustard Badia · 3 oz (85 g) Less salt · No sodium metabisulfite Score 100 out of 100 , 25 points higher -
While Grain Mustard Old Style Le Chic Epicier Less salt · No sodium metabisulfite Score 99 out of 100 , 24 points higher -
Original Yellow Mustard Smart Way · 8 oz Less salt · No sodium metabisulfite Score 100 out of 100 , 25 points higher -
Mustard original yellow Olds Products Co. Less salt · No sodium metabisulfite Score 95 out of 100 , 20 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Dijon Originale Mustard
Ingredients
- Sodium metabisulfite minus 7.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 6.5 g / 100 g minus 9 points
- Energy 200 kcal / 100 g minus 1 points
100 − 25.5 = 74.5 → 75
Can’t score above 79. High in salt (above the front-of-pack "high" level). [7]
Nutrition per 100 g
| Energy | 200 kcal |
|---|---|
| Fat | 10 g |
| Carbohydrates | 20 g |
| Added sugars | 0 g |
| Protein | 0 g |
| Salt | 6.5 g |
Serving: 1 tsp (5 g)
Ingredients
- WATER
- MUSTARD SEED
- DISTILLED VINEGAR
- SALT
- CITRIC ACID
- SODIUM METABISULFITE (USED TO PROTECT QUALITY) (moderate concern)
Label text, as published
WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, CITRIC ACID, SODIUM METABISULFITE (USED TO PROTECT QUALITY)
Allergens and diets
Contains: Mustard, Sulphites
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Packaging
Glass
Context only: no points in v1.
Sources
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Regulation (EU) No 1169/2011 of 25 October 2011 on the provision of food information to consumers
“ANNEX II SUBSTANCES OR PRODUCTS CAUSING ALLERGIES OR INTOLERANCES 1. Cereals containing gluten, namely: wheat, rye, barley, oats, spelt, kamut or their hybridised strains”
eur-lex.europa.eu
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“1. Cereals containing gluten, namely: wheat (such as spelt and khorasan wheat), rye, barley, oats or their hybridised strains, and products thereof”
legislation.gov.uk
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk