Nori seaweeds
Gimme Organic BigSheets - Premium Roasted Seaweed - Sea Salt
0.92 oz
Score
- High in salt
- Contains seed oils
- Certified organic
- No additives
Why it scores 79
Gimme Organic BigSheets - Premium Roasted Seaweed - Sea Salt scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 7 points Salt 2.1 g / 100 g: Very high in salt. Strong
- plus 4 points Fiber 28.6 g / 100 g: A good source of fiber. Strong
Capped at 79: High in fat and salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better seaweed snacks
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Organic Roasted Seaweed Snack Kirkland Signature · 17 g Less salt Score 91 out of 100 , 12 points higher -
Sea Moss Superfood Strawberry True Sea Moss · 12 oz Less salt · No seed oils Score 100 out of 100 , 21 points higher -
Seaweed Snack Roasted Korean Seaweed Teriyaki Tory's Less salt Score 98 out of 100 , 19 points higher -
Roasted Seaweed Alfie's Grillees Takaokaya Less salt · No seed oils Score 100 out of 100 , 21 points higher -
Natural Superfood True Sea Moss · 16 fl oz Less salt · No seed oils Score 97 out of 100 , 18 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic BigSheets - Premium Roasted Seaweed - Sea Salt
Ingredients
- Sunflower oil minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 2.1 g / 100 g minus 7 points
- Energy 571 kcal / 100 g minus 3 points
- Fiber 28.6 g / 100 g plus 4 points
- Protein 28.6 g / 100 g plus 2 points
100 − 14.5 = 85.5 → 86 → capped at 79
Capped at 79. High in fat and salt (above the front-of-pack "high" level). [8]
Nutrition per 100 g
| Energy | 571 kcal |
|---|---|
| Fat | 42.9 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 28.6 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 28.6 g |
| Protein | 28.6 g |
| Salt | 2.1 g |
Serving: 3.5 sheet (5 g)
Ingredients
- SEAWEED
- SUNFLOWER OIL
- SEA SALT
- ORGANIC (not recognized)
Label text, as published
SEAWEED*, SUNFLOWER OIL*, SEA SALT, *ORGANIC
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More nori seaweeds on GoodSwap
More from Gimme
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk