Gimme Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil
Photo: Open Food Facts contributors (CC BY-SA)

Salty snacks

Gimme Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

0.32 oz

Score

Good 79 out of 100 Medium confidence
  • High in salt
  • Certified organic
  • No additives
  • Seed-oil free

Why it scores 79

Gimme Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 7 points Salt 2.2 g / 100 g: Very high in salt. Strong
  2. plus 4 points Fiber 22.2 g / 100 g: A good source of fiber. Strong
  3. minus 3 points Energy 556 kcal / 100 g: Energy-dense for its weight. Info

Capped at 79: High in fat and salt (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

START100

Nutrition per 100 g

  • Salt 2.2 g / 100 g minus 7 points
    Strong Very high in salt. [1]
  • Energy 556 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [2]
  • Fiber 22.2 g / 100 g plus 4 points
    Strong A good source of fiber. [2]
  • Protein 22.2 g / 100 g plus 2 points
    Info A good source of protein. [2]
subtotal−4

TOTAL 79Good

100 − 4 = 96 → capped at 79

Capped at 79. High in fat and salt (above the front-of-pack "high" level). [3]


GTIN 00851093004273 · 2025-06-26

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy556 kcal
Fat44.4 g
Saturated fat0 g
Trans fat0 g
Carbohydrates22.2 g
Sugars0 g
Added sugars0 g
Fiber22.2 g
Protein22.2 g
Salt2.2 g

Serving: 1 serving (90 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

SEAWEED*, AVOCADO OIL*, SEA SALT, *ORGANIC

Allergens and diets

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  4. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu