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Hu Almond Butter + Puffed Quinoa Dark Chocolate
Photo: Open Food Facts contributors (CC BY-SA)

Dark chocolates

Hu Almond Butter + Puffed Quinoa Dark Chocolate

2.1 oz

Okay out of 100 Medium confidence
  • High in sugar
  • High in saturated fat
  • Contains added sugars
  • Certified organic
  • No additives
  • Seed-oil free
  • Contains whole grains
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Why it scores 53

Hu Almond Butter + Puffed Quinoa Dark Chocolate scores 53 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. Coconut sugar: An added sugar. Strong
  2. Sugars 26.7 g / 100 g: Very high in sugar. Strong
  3. Saturated fat 23.3 g / 100 g: Very high in saturated fat. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Almond Butter + Puffed Quinoa Dark Chocolate

START100

Ingredients

  • Coconut sugar
    Strong An added sugar. [1][2][3]
subtotal−20

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [4]
subtotal−8

Nutrition per 100 g

  • Sugars 26.7 g / 100 g
    Strong Very high in sugar. [1]
  • Saturated fat 23.3 g / 100 g
    Strong Very high in saturated fat. [5]
  • Energy 600 kcal / 100 g
    Info Energy-dense for its weight. [2]
  • Fiber 10 g / 100 g
    Strong A good source of fiber. [2]
subtotal−19
TOTAL 53Okay

100 − 47 = 53

Can’t score above 79. Contains coconut sugar, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in fat, saturated fat and sugars (above the front-of-pack "high" level). [6]

GTIN 00850180006008 · 2026-06-30

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy600 kcal
Fat43.3 g
Saturated fat23.3 g
Trans fat0 g
Carbohydrates43.3 g
Sugars26.7 g
Added sugars26.7 g
Fiber10 g
Protein10 g
Salt0.1 g

Serving: 0.5 bar (30 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Organic cacao, unrefined organic coconut sugar, almond, organic cocoa butter, organic quinoa.

Allergens and diets

Contains: Tree nuts

May contain: Milk, Soy, Gluten

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest dark chocolates in the US

More from Hu

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  6. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  7. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu