Fruit and vegetable juices
Unspeakable Fruit Blox
Score
- Ultra-processed
- High in sugar
- Contains added sugars
Why it scores 10
Unspeakable Fruit Blox scores 10 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Corn syrup: An added sugar. Strong
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Smoothie Melts Banana, Mango & Passion Fruit Simple Truth Organic Not ultra-processed · No added sugars Score 79 out of 100 , 69 points higher -
Orange mango passion fruit 100% fruit premium smoothie Nu · 33 cL Not ultra-processed · No added sugars Score 79 out of 100 , 69 points higher -
2 Day Detox Fruit Juice beverage Arden's Garden Not ultra-processed · Less sugar Score 100 out of 100 , 90 points higher -
Fruit & Oat Smoothies Berry Blast Brainiac No added sugars · No corn syrup Score 62 out of 100 , 52 points higher -
All natural pure fruit juice blend Stanmar International Inc. · 1 L Not ultra-processed · No added sugars Score 79 out of 100 , 69 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Fruit Blox
Ingredients
- Corn syrup minus 20 points
- Sugar minus 20 points
- Fruit juice concentrate (sweetener) minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 ml
- Sugars 47.8 g / 100 ml minus 14 points
- Salt 0.3 g / 100 ml minus 1 points
- Energy 304 kcal / 100 ml minus 4 points
100 − 90 = 10
Can’t score above 79. Contains corn syrup, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 ml
| Energy | 304 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 73.9 g |
| Sugars | 47.8 g |
| Added sugars | 47.8 g |
| Protein | 0 g |
| Salt | 0.3 g |
Serving: 1 pouch (23 g)
Ingredients
- Corn Syrup (high concern)
- Cane Sugar (high concern)
- Water
- Apple Juice Concentrate (high concern)
- Pectin
- Malic Acid
- Citric Acid
- Natural Flavor
- Color (spirulina, vegetable juice, turmeric) (not recognized)
- Sodium Citrate
Label text, as published
Corn Syrup, Cane Sugar, Water, Apple Juice Concentrate, Pectin, Malic Acid, Citric Acid, Natural Flavor, Color (spirulina, vegetable juice, turmeric), Sodium Citrate.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More fruit and vegetable juices on GoodSwap
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org