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OLIPOP Watermelon Lime
Photo: Open Food Facts contributors (CC BY-SA)

Sodas

OLIPOP Watermelon Lime

Excellent out of 100 Medium confidence
  • Contains non-nutritive sweeteners
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Why it scores 91

OLIPOP Watermelon Lime scores 91 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Sugars 1.4 g / 100 ml: Contains some sugar. Strong
  2. Inulin (chicory root fiber): An ingredient class typical of ultra-processed foods (NOVA group 4). Info
  3. Stevia (steviol glycosides): WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. Emerging

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Watermelon Lime

START100

Ingredients

  • Inulin (chicory root fiber)
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Stevia (steviol glycosides)
    Emerging WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. [2][3]
subtotal−5

Nutrition per 100 ml

  • Sugars 1.4 g / 100 ml
    Strong Contains some sugar. [4]
  • Energy 11 kcal / 100 ml
    Info Energy-dense for its volume. [3]
subtotal−4
TOTAL 91Excellent

100 − 9 = 91

GTIN 00850027702360 · 2026-09-15

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy11 kcal
Fat0 g
Carbohydrates4.5 g
Sugars1.4 g
Added sugars0.6 g
Fiber2.5 g
Protein0 g
Salt0 g

Serving: 1 can (355 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Water, Watermelon Juice, OLISMART (Cassava Root Fiber, Chicory Root, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root), Tart Cherry Juice Concentrate, Cassava Root Syrup, Stevia Leaf, Watermelon Flavor Extract

Allergens and diets

  • Vegan
  • Vegetarian

Always check the package: recipes change.

Healthiest sodas in the US

More from OLIPOP

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

    World Health Organization · May 15, 2023 · Agency assessment

    “The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  4. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int