Archer Cowboy Cut Grass-Fed Beef Jerky Old Fashioned
Photo: Open Food Facts contributors (CC BY-SA)

Beef

Archer Cowboy Cut Grass-Fed Beef Jerky Old Fashioned

2 oz

Score

Good 79 out of 100 High confidence
  • High in salt
  • Contains seed oils
  • No additives

Why it scores 79

Archer Cowboy Cut Grass-Fed Beef Jerky Old Fashioned scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. minus 7 points Salt 2.3 g / 100 g: Very high in salt. Strong
  3. plus 4 points Protein 42.1 g / 100 g: A good source of protein. Info

Capped at 79: High in salt (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Cowboy Cut Grass-Fed Beef Jerky Old Fashioned

START100

Ingredients

  • Sunflower oil minus 2.5 points
    Emerging High in omega-6 linoleic acid. [1][2][3][4]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [5][6]
subtotal−5

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [6]
subtotal−8

Nutrition per 100 g

  • Salt 2.3 g / 100 g minus 7 points
    Strong Very high in salt. [7]
  • Energy 263 kcal / 100 g minus 0.5 points
    Info Energy-dense for its weight. Counted at half for this whole-food category. [8]
  • Protein 42.1 g / 100 g plus 4 points
    Info A good source of protein. [8]
subtotal−3.5

TOTAL 79Good

100 − 16.5 = 83.5 → 84 → capped at 79

Capped at 79. High in salt (above the front-of-pack "high" level). [9]


GTIN 00850011381151 · 2026-07-28

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy263 kcal
Fat8.8 g
Saturated fat0 g
Trans fat0 g
Carbohydrates3.5 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein42.1 g
Salt2.3 g

Serving: 1 package (57 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Grass-Fed Beef, Water, Mushrooms (Mushrooms, Water, Salt). Sunflower Oil, Apple Cider Vinegar, Organic Chickpea Miso (Organic Rice Koji (Organic Rice, Koji Spores (Aspergillus oryzae}], Organic Chickpeas, Sea Salt, Water), Garlic Powder, Salt, Onion Powder, Black Pepper, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Paprika, Rosemary, Coriander, Oregano.

Allergens and diets

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  2. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  3. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  6. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  7. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk