Turmeric shots
suja ORGANIC Immunity Turmeric Pineapple
2 fl oz/59 mL
Score
- Certified organic
Why it scores 90
suja ORGANIC Immunity Turmeric Pineapple scores 90 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 12 points Sugars 6.8 g / 100 ml: Very high in sugar. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 3 points Energy 34 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Lemon Turmeric Pineapple Passionfruit Ginger Suja · 12 fl oz Scores +10 Score 100 out of 100 , 10 points higher -
Lemon Ginger Pineapple Suja · 12 fl oz/354 mL Scores +10 Score 100 out of 100 , 10 points higher -
Chunk Pineapple in Pineapple Juice Wegmans · 20 oz Scores +10 Score 100 out of 100 , 10 points higher -
Organic turmeric juice Edward & Sons · 7 oz Scores +10 Score 100 out of 100 , 10 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Immunity Turmeric Pineapple
Nutrition per 100 ml
- Sugars 6.8 g / 100 ml minus 12 points
- Energy 34 kcal / 100 ml minus 3 points
Bonuses
- Certified organic plus 5 points
100 − 10 = 90
Nutrition per 100 ml
| Energy | 34 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 8.5 g |
| Sugars | 6.8 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 59ml
Ingredients
- Organic Pineapple Juice
- Organic Coconut Water
- Organic Orange Juice
- Organic Ginger Juice
- Organic Turmeric Juice
- Organic Lemon Juice
- Organic Echinacea Extract (not recognized)
- Organic Acerola Cherry Extract
- Bacillus coagulans SNZ 1969
- Organic Ground Black Pepper
Label text, as published
Organic Pineapple Juice, Organic Coconut Water, Organic Orange Juice, Organic Ginger Juice, Organic Turmeric Juice, Organic Lemon Juice, Organic Echinacea Extract, Organic Acerola Cherry Extract, Bacillus coagulans SNZ 1969, Organic Ground Black Pepper
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Packaging
Pet 1 polyethylene terephthalate
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov