GoodSwap Get notified
Chosen Classic Mayo
Photo: Open Food Facts contributors (CC BY-SA)

Mayonnaises

Chosen Classic Mayo

17 oz

Good out of 100 High confidence
  • High in saturated fat
  • Seed-oil free
Get GoodSwap

Why it scores 76

Chosen Classic Mayo scores 76 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Saturated fat 10.7 g / 100 g: Very high in saturated fat. Strong
  2. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  3. Energy 714 kcal / 100 g: Energy-dense for its weight. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better mayonnaise

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Classic Mayo

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Saturated fat 10.7 g / 100 g
    Strong Very high in saturated fat. [2]
  • Salt 0.9 g / 100 g
    Strong High in salt. [3]
  • Energy 714 kcal / 100 g
    Info Energy-dense for its weight. [4]
subtotal−16
TOTAL 76Good

100 − 24 = 76

Can’t score above 79. High in fat and saturated fat (above the front-of-pack "high" level). [5]

GTIN 00815074023974 · 2026-09-01

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy714 kcal
Fat78.6 g
Saturated fat10.7 g
Trans fat0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt0.9 g

Serving: 14g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Avocado oil, filtered water, egg yolks, whole eggs, distilled white vinegar, mustard (distilled vinegar, water, mustard seed, salt, spices), salt, rosemary extract. Contains: egg. Organic ingredients are indicated with an asterisk.

Allergens and diets

Contains: Egg, Mustard

  • Not vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Healthiest mayonnaises in the US

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  3. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  4. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  5. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk