Food
Siete Al Pastor Seasoning
1 oz
Score
- Contains added sugars
Why it scores 79
Siete Al Pastor Seasoning scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Corn syrup: An added sugar. Strong
Capped at 79: Contains corn syrup, an ingredient of high concern.
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Al Pastor Seasoning
Ingredients
- Corn syrup minus 20 points
100 − 20 = 80 → capped at 79
Capped at 79. Contains corn syrup, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Added sugars | 16.8 g |
|---|
Serving: 1 tsp (3.5 g)
Ingredients
- Distilled white vinegar powder
- tapioca syrup solids (high concern)
- sea salt
- guajillo chiles
- ground dates
- garlic
- annatto seeds
- onions
- black pepper
- chipotle chiles
- citric acid
- cumin
- lime oil
- cinnamon
Label text, as published
Distilled white vinegar powder, tapioca syrup solids, sea salt, guajillo chiles, ground dates, garlic, annatto seeds, onions, black pepper, chipotle chiles, citric acid, cumin, lime oil, cinnamon.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu