Lenny & Larry's The Complete Cookie-fied Bar-Peanut Butter Chocolate Chip imp
Photo: Open Food Facts contributors (CC BY-SA)

Protein bars

Lenny & Larry's The Complete Cookie-fied Bar-Peanut Butter Chocolate Chip imp

45 g

Score

Okay 53 out of 100 Medium confidence
  • Contains added sugars
  • Contains palm oil
  • Seed-oil free

Why it scores 53

Lenny & Larry's The Complete Cookie-fied Bar-Peanut Butter Chocolate Chip imp scores 53 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 12 points Corn syrup: An added sugar. Strong
  2. minus 12 points Sugar: An added sugar. Strong
  3. minus 12 points Molasses: An added sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

The Complete Cookie-fied Bar-Peanut Butter Chocolate Chip imp

START100

Ingredients

  • Corn syrup minus 12 points
    Strong An added sugar. [1][2][3]
  • Sugar minus 12 points
    Strong An added sugar. [1][2][3]
  • Molasses minus 12 points
    Strong An added sugar. [1][2][3]
  • Agave syrup minus 6 points
    Strong An added sugar. [1][2][3]
  • Chocolate (sweetened, ingredient) minus 2.5 points
    Strong Contains added sugar. [1]
  • Protein blend (unspecified) minus 0.5 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [4]
  • Rice protein minus 0.5 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [4]
  • Pea protein minus 0.5 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [4]
  • Inulin (chicory root fiber) minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [4]
  • Palm oil minus 0.5 points
    Strong About half saturated fat; WHO recommends keeping saturated fat to 10% of energy or less. [5][6][7]
  • Natural flavors minus 0.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [8][4]
subtotal−47.5

TOTAL 53Okay

100 − 47.5 = 52.5 → 53


GTIN 00787692320004 · 2025-04-13

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy400 kcal
Fat17.8 g
Saturated fat4.4 g
Trans fat0 g
Carbohydrates44.4 g
Sugars13.3 g
Added sugars6.7 g
Fiber11.1 g
Protein26.7 g
Salt0.5 g

Serving: 1 portion (45 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

PEANUTS, TAPIOCA SYRUP, PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CHICORY ROOT FIBER, GLUTEN FREE SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, WATER, MOLASSES, NATURAL FLAVORS, SALT), ORGANIC AGAVE SYRUP, NATURAL FLAVOR, SEA SALT

Allergens and diets

Contains: Peanuts, Wheat

May contain: Sesame

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Not palm-oil-free

Always check the package: recipes change.

Packaging

Metal, Plastic

Context only: no points in v1.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  6. Process contaminants in vegetable oils and foods

    European Food Safety Authority · May 3, 2016 · Agency assessment

    “The highest levels of GE, as well as 3-MCPD and 2-MCPD (including esters) were found in palm oils and palm fats, followed by other oils and fats.”

    efsa.europa.eu

  7. Commission Regulation (EU) 2023/915 of 25 April 2023 on maximum levels for certain contaminants in food

    European Union (Official Journal) · Apr 25, 2023 · Law

    “Glycidyl fatty acid esters, expressed as glycidol”

    eur-lex.europa.eu

  8. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov