Big Mountain Soy-Free Tofu Extra Firm
Photo: Open Food Facts contributors (CC BY-SA)

Vegetable-based foods and beverages

Big Mountain Soy-Free Tofu Extra Firm

12 oz

Score

Excellent 96 out of 100 High confidence

Why it scores 96

Big Mountain Soy-Free Tofu Extra Firm scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. plus 4 points Protein 18.8 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Soy-Free Tofu Extra Firm

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Protein 18.8 g / 100 g plus 4 points
    Info A good source of protein. [2]
subtotal+4

TOTAL 96Excellent

100 − 4 = 96


GTIN 00777744000107 · 2026-08-12

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy82 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein18.8 g
Salt0.2 g

Serving: 85g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Fava beans, water, sea salt, calcium sulphate.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov