Fruit juices
Evolution Fresh Organic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie
11 fl oz (325 mL)
Score
- Certified organic
- No additives
Why it scores 90
Evolution Fresh Organic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie scores 90 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 10.8 g / 100 ml: Very high in sugar. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 4 points Energy 46 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
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The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie
Nutrition per 100 ml
- Sugars 10.8 g / 100 ml minus 14 points
- Energy 46 kcal / 100 ml minus 4 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 − 10 = 90
Nutrition per 100 ml
| Energy | 46 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 11.4 g |
| Sugars | 10.8 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0.6 g |
| Salt | 0.1 g |
Serving: 325 m (325 ml)
Ingredients
- ORGANIC JUICES (APPLE, ORANGE, MANGO PUREE PINEAPPLE, CUCUMBER, CELERY, LEMON, SPINACH, ROMAINE LETTUCE) (not recognized)
- ORGANIC SPIRULINA
- ORGANIC CHLORELLA
Label text, as published
ORGANIC JUICES (APPLE, ORANGE, MANGO PUREE PINEAPPLE, CUCUMBER, CELERY, LEMON, SPINACH, ROMAINE LETTUCE), ORGANIC SPIRULINA, ORGANIC CHLORELLA
Allergens and diets
Contains: Celery
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov