Green olives in brine
Tassos Garlic & Jalapeno Tassos Double Stuffed
999 g
Score
- High in salt
- No additives
Why it scores 79
Tassos Garlic & Jalapeno Tassos Double Stuffed scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Salt 23 g / 100 g: Very high in salt. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Capped at 79: High in fat and salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better olives
-
Greek Kalamata Olives Trader Joe's Less salt Score 96 out of 100 , 17 points higher -
Organic Extra Virgin Spanish Olive Oli Trader Joe's · 16.9 fl oz (1 pt 9 fl oz) 500 mL Less salt Score 100 out of 100 , 21 points higher -
Blend Soybean and Extra Virgin Olive Oils Less salt Score 100 out of 100 , 21 points higher -
Castelvetrano Green Olives Asaro Less salt Score 94 out of 100 , 15 points higher -
California Ripe Pitted Olives Medium Lindsay · oz Less salt Score 96 out of 100 , 17 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Garlic & Jalapeno Tassos Double Stuffed
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 23 g / 100 g minus 9 points
100 − 17 = 83 → capped at 79
Capped at 79. High in fat and salt (above the front-of-pack "high" level). [3]
Nutrition per 100 g
| Energy | 35 kcal |
|---|---|
| Fat | 76.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 30.6 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 23 g |
Serving: 14g
Ingredients
- fermented and pasteurized pitted halkidiki olives
- jalapeno peppers
- garlic
- water
- white wine vinegar
- sea salt 4,5%
- herbs
Label text, as published
fermented and pasteurized pitted halkidiki olives, jalapeno peppers, garlic, water, white wine vinegar, sea salt 4,5% , herbs,
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More from Tassos
Sources
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov