Still soft drink with tea extract flavored with sugar
Arizona Beverages Arizona Rx Energy Herbal Tonic
22 fl oz (650 mL)
Score
- Ultra-processed
- Contains added sugars
- Contains caffeine
- No synthetic dyes
Why it scores 15
Arizona Beverages Arizona Rx Energy Herbal Tonic scores 15 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points High fructose corn syrup: An added sugar. Strong
- minus 20 points Honey: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Arizona Rx Energy Herbal Tonic
Ingredients
- High fructose corn syrup minus 20 points
- Honey minus 20 points
- Natural flavors minus 2.5 points
- Gum arabic (acacia) minus 1.5 points
- Caffeine minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 ml
- Sugars 10.3 g / 100 ml minus 14 points
- Energy 43 kcal / 100 ml minus 3 points
100 − 85 = 15
Can’t score above 79. Contains high fructose corn syrup, an ingredient of high concern. [1][2][3][4]
Nutrition per 100 ml
| Energy | 43 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 10.8 g |
| Sugars | 10.3 g |
| Added sugars | 9.4 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 bottle (650 ml)
Ingredients
- PREMIUM BREWED GREEN TEA USING FILTERED WATER
- HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP) (high concern)
- PEAR JUICE FROM CONCENTRATE
- MANGO
- PUREE (not recognized)
- CITRIC ACID
- ORANGE BLOSSOM HONEY (high concern)
- LEMON JUICE FROM CONCENTRATE
- NATURAL FLAVORS
- ASCORBIC ACID (VITAMIN C)
- GUM ACACIA
- BETA CAROTENE FOR COLOR
- CAFFEINE
- PANAX GINSENG EXTRACT
- ELEUTHERO ROOT EXTRACT
- GUARANA ROOT EXTRACT
- SCHISANDRA EXTRACT (not recognized)
Label text, as published
PREMIUM BREWED GREEN TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO, PUREE, CITRIC ACID, ORANGE BLOSSOM HONEY, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GUM ACACIA, BETA CAROTENE FOR COLOR, CAFFEINE, PANAX GINSENG EXTRACT, ELEUTHERO ROOT EXTRACT, GUARANA ROOT EXTRACT, SCHISANDRA EXTRACT.
Allergens and diets
- Not vegan
Always check the package: recipes change.
Packaging
Metal
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 184.1866 High fructose corn syrup
“a sweet, nutritive saccharide mixture containing either approximately 42 or 55 percent fructose”
ecfr.gov
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Spilling the Beans: How Much Caffeine is Too Much?
“For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”
fda.gov
-
Caffeine (EFSA topic page; Scientific Opinion on the safety of caffeine, 2015)
“Caffeine intakes from all sources up to 200mg per day consumed throughout the day do not raise safety concerns for the foetus.”
efsa.europa.eu
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)
“‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”
eur-lex.europa.eu