Great Value Corn Oil
Photo: Open Food Facts contributors (CC BY-SA)

Corn oils

Great Value Corn Oil

48 fl oz/1.42 L

Score

Excellent 100 out of 100 Medium confidence
  • Contains seed oils
  • No additives

Why it scores 100

Great Value Corn Oil scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
  2. plus 3 points No additives: No food additives in the ingredient list. Info
  3. minus 2.5 points Corn oil: High in omega-6 linoleic acid. Emerging

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Corn Oil

START100

Ingredients

  • Corn oil minus 2.5 points
    Emerging High in omega-6 linoleic acid. [1][2][3][4]
subtotal−2.5

Bonuses

  • Simple whole food plus 5 points
    Info A few low-concern ingredients, minimally processed. [5]
  • No additives plus 3 points
    Info No food additives in the ingredient list. [5]
subtotal+8

TOTAL 100Excellent

100 + 5.5 = 105.5 → 100


GTIN 00605388187406 · 2024-12-13

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy857 kcal
Fat100 g
Saturated fat14.3 g
Trans fat0 g
Carbohydrates0 g
Sugars0 g
Fiber0 g
Protein0 g
Salt0 g

Serving: 1 tbsp. (14 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

CORN OIL.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  2. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  3. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org